Tündüs futás
Sport
(edzés)
Edzés ideje
03:37:03Távolság
30.01 km Szint: 331 mTempó
07:14 p/km (8.30 km/h)Pulzus
Átlag
141
Minimum
73
Maximum
172
Útvonalad térképen
Szintemelkedés 331 m
Átlagos pulzus: 141 bpm
Átlagos lépésszám: 81
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:34 | 1 | 06:34 | 9.14 | -20 | 0 | 0 | 0 | |
| 00:06:14 | 1 | 06:14 | 9.63 | -6 | 0 | 0 | 0 | |
| 00:06:17 | 1 | 06:17 | 9.55 | 0 | 0 | 0 | 0 | |
| 00:06:47 | 1 | 06:47 | 8.85 | 37 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | 12 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | -16 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | -1 | 0 | 0 | 0 | |
| 00:06:50 | 1 | 06:50 | 8.78 | 16 | 0 | 0 | 0 | |
| 00:07:35 | 1 | 07:35 | 7.91 | 16 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | 22 | 0 | 0 | 0 | |
| 00:06:54 | 1 | 06:54 | 8.70 | 10 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | 3 | 0 | 0 | 0 | |
| 00:07:03 | 1 | 07:03 | 8.51 | 13 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | 4 | 0 | 0 | 0 | |
| 00:06:18 | 1 | 06:18 | 9.52 | 0 | 0 | 0 | 0 | |
| 00:07:33 | 1 | 07:33 | 7.95 | -9 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | -32 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | -41 | 0 | 0 | 0 | |
| 00:07:24 | 1 | 07:24 | 8.11 | -30 | 0 | 0 | 0 | |
| 00:12:16 | 1 | 12:16 | 4.89 | -5 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | -14 | 0 | 0 | 0 | |
| 00:07:29 | 1 | 07:29 | 8.02 | 6 | 0 | 0 | 0 | |
| 00:18:43 | 1 | 18:43 | 3.21 | -6 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | 0 | 0 | 0 | 0 | |
| 00:07:29 | 1 | 07:29 | 8.02 | 4 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | 8 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | 3 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | 6 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | -7 | 0 | 0 | 0 | |
| 00:06:29 | 1 | 06:29 | 9.25 | 11 | 0 | 0 | 0 | |
| 00:00:03 | 0.01 | 05:00 | 12.00 | 0 | 0 | 0 | 0 |
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