sepi bringázás
Sport
(edzés)
Edzés ideje
01:54:51Távolság
33.35 km Szint: 228 mTempó
03:27 p/km (17.42 km/h)Pulzus
Átlag
115
Minimum
84
Maximum
141
Útvonalad térképen
Szintemelkedés 228 m
Átlagos pulzus: 115 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:03:34 | 1.01 | 03:32 | 16.99 | -17 | 0 | 0 | 0 | 0 | |
| 00:03:25 | 1.01 | 03:23 | 17.74 | -1 | 0 | 0 | 0 | 0 | |
| 00:03:20 | 1.01 | 03:18 | 18.18 | 1 | 0 | 0 | 0 | 0 | |
| 00:03:08 | 1.02 | 03:04 | 19.53 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:09 | 0.96 | 03:17 | 18.29 | 5 | 0 | 0 | 0 | 0 | |
| 00:03:22 | 1.02 | 03:18 | 18.18 | -7 | 0 | 0 | 0 | 0 | |
| 00:03:56 | 1.01 | 03:54 | 15.41 | 6 | 0 | 0 | 0 | 0 | |
| 00:03:34 | 1.01 | 03:32 | 16.99 | -3 | 0 | 0 | 0 | 0 | |
| 00:02:39 | 0.97 | 02:44 | 21.96 | -3 | 0 | 0 | 0 | 0 | |
| 00:03:58 | 1 | 03:58 | 15.13 | 16 | 0 | 0 | 0 | 0 | |
| 00:03:31 | 1.01 | 03:29 | 17.23 | -17 | 0 | 0 | 0 | 0 | |
| 00:03:07 | 1.02 | 03:03 | 19.64 | -1 | 0 | 0 | 0 | 0 | |
| 00:03:03 | 0.97 | 03:09 | 19.08 | -4 | 0 | 0 | 0 | 0 | |
| 00:03:10 | 0.99 | 03:12 | 18.76 | -4 | 0 | 0 | 0 | 0 | |
| 00:03:44 | 1 | 03:44 | 16.07 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:56 | 1.01 | 03:54 | 15.41 | -6 | 0 | 0 | 0 | 0 | |
| 00:03:31 | 1 | 03:31 | 17.06 | 2 | 0 | 0 | 0 | 0 | |
| 00:03:51 | 0.99 | 03:53 | 15.43 | 13 | 0 | 0 | 0 | 0 | |
| 00:03:24 | 1 | 03:24 | 17.65 | -8 | 0 | 0 | 0 | 0 | |
| 00:03:45 | 1 | 03:45 | 16.00 | 7 | 0 | 0 | 0 | 0 | |
| 00:03:32 | 1.01 | 03:30 | 17.15 | 4 | 0 | 0 | 0 | 0 | |
| 00:02:51 | 1 | 02:51 | 21.05 | -1 | 0 | 0 | 0 | 0 | |
| 00:04:11 | 0.98 | 04:16 | 14.06 | 17 | 0 | 0 | 0 | 0 | |
| 00:02:50 | 1 | 02:50 | 21.18 | -12 | 0 | 0 | 0 | 0 | |
| 00:03:21 | 1 | 03:21 | 17.91 | 2 | 0 | 0 | 0 | 0 | |
| 00:03:42 | 1 | 03:42 | 16.22 | 4 | 0 | 0 | 0 | 0 | |
| 00:02:52 | 1.01 | 02:50 | 21.14 | -8 | 0 | 0 | 0 | 0 | |
| 00:03:52 | 1 | 03:52 | 15.52 | 11 | 0 | 0 | 0 | 0 | |
| 00:03:13 | 1 | 03:13 | 18.65 | -11 | 0 | 0 | 0 | 0 | |
| 00:02:57 | 1 | 02:57 | 20.34 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:30 | 1.03 | 03:24 | 17.66 | 1 | 0 | 0 | 0 | 0 | |
| 00:03:09 | 0.97 | 03:15 | 18.48 | 0 | 0 | 0 | 0 | 0 | |
| 00:04:07 | 1 | 04:07 | 14.57 | 11 | 0 | 0 | 0 | 0 | |
| 00:01:37 | 0.34 | 04:45 | 12.62 | 7 | 0 | 0 | 0 | 0 |
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