raffaip bringázás
Sport
(edzés)
Edzés ideje
04:33:02Távolság
48.27 km Szint: 1644 mTempó
05:39 p/km (10.61 km/h)Útvonalad térképen
Szintemelkedés 1644 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:05:26 | 1 | 05:26 | 11.04 | 5 | 0 | 0 | 0 | 0 | |
| 00:02:24 | 1 | 02:24 | 25.00 | -10 | 0 | 0 | 0 | 0 | |
| 00:03:55 | 1 | 03:55 | 15.32 | 0 | 0 | 0 | 0 | 0 | |
| 00:09:41 | 1 | 09:41 | 6.20 | 89 | 0 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | 61 | 0 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | 52 | 0 | 0 | 0 | 0 | |
| 00:04:53 | 1 | 04:53 | 12.29 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:05 | 1 | 02:05 | 28.80 | -60 | 0 | 0 | 0 | 0 | |
| 00:08:43 | 1 | 08:43 | 6.88 | 74 | 0 | 0 | 0 | 0 | |
| 00:12:34 | 1 | 12:34 | 4.77 | 48 | 0 | 0 | 0 | 0 | |
| 00:09:38 | 1 | 09:38 | 6.23 | 41 | 0 | 0 | 0 | 0 | |
| 00:09:31 | 1 | 09:31 | 6.30 | 62 | 0 | 0 | 0 | 0 | |
| 00:13:13 | 1 | 13:13 | 4.54 | 135 | 0 | 0 | 0 | 0 | |
| 00:08:09 | 1 | 08:09 | 7.36 | 75 | 0 | 0 | 0 | 0 | |
| 00:07:13 | 1 | 07:13 | 8.31 | 68 | 0 | 0 | 0 | 0 | |
| 00:07:59 | 1 | 07:59 | 7.52 | 70 | 0 | 0 | 0 | 0 | |
| 00:09:28 | 1 | 09:28 | 6.34 | 88 | 0 | 0 | 0 | 0 | |
| 00:08:29 | 1 | 08:29 | 7.07 | 77 | 0 | 0 | 0 | 0 | |
| 00:06:34 | 1 | 06:34 | 9.14 | 43 | 0 | 0 | 0 | 0 | |
| 00:13:30 | 1 | 13:30 | 4.44 | -1 | 0 | 0 | 0 | 0 | |
| 00:05:46 | 1 | 05:46 | 10.40 | 21 | 0 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | 61 | 0 | 0 | 0 | 0 | |
| 00:08:33 | 1 | 08:33 | 7.02 | 84 | 0 | 0 | 0 | 0 | |
| 00:07:07 | 1 | 07:07 | 8.43 | 56 | 0 | 0 | 0 | 0 | |
| 00:08:33 | 1 | 08:33 | 7.02 | 88 | 0 | 0 | 0 | 0 | |
| 00:09:03 | 1 | 09:03 | 6.63 | 70 | 0 | 0 | 0 | 0 | |
| 00:11:50 | 1 | 11:50 | 5.07 | 50 | 0 | 0 | 0 | 0 | |
| 00:02:06 | 1.01 | 02:05 | 28.86 | -83 | 0 | 0 | 0 | 0 | |
| 00:01:44 | 1 | 01:44 | 34.62 | -91 | 0 | 0 | 0 | 0 | |
| 00:01:46 | 1 | 01:46 | 33.96 | -63 | 0 | 0 | 0 | 0 | |
| 00:01:54 | 0.99 | 01:55 | 31.26 | -85 | 0 | 0 | 0 | 0 | |
| 00:01:30 | 1 | 01:30 | 40.00 | -94 | 0 | 0 | 0 | 0 | |
| 00:02:51 | 1 | 02:51 | 21.05 | -9 | 0 | 0 | 0 | 0 | |
| 00:02:26 | 1.01 | 02:25 | 24.90 | -42 | 0 | 0 | 0 | 0 | |
| 00:01:53 | 1 | 01:53 | 31.86 | -73 | 0 | 0 | 0 | 0 | |
| 00:01:45 | 1.01 | 01:44 | 34.63 | -96 | 0 | 0 | 0 | 0 | |
| 00:01:30 | 0.99 | 01:31 | 39.60 | -70 | 0 | 0 | 0 | 0 | |
| 00:01:29 | 1 | 01:29 | 40.45 | -72 | 0 | 0 | 0 | 0 | |
| 00:02:41 | 1 | 02:41 | 22.36 | -81 | 0 | 0 | 0 | 0 | |
| 00:02:57 | 1 | 02:57 | 20.34 | -143 | 0 | 0 | 0 | 0 | |
| 00:03:58 | 0.99 | 04:00 | 14.97 | -63 | 0 | 0 | 0 | 0 | |
| 00:10:39 | 1 | 10:39 | 5.63 | -61 | 0 | 0 | 0 | 0 | |
| 00:03:26 | 1 | 03:26 | 17.48 | -77 | 0 | 0 | 0 | 0 | |
| 00:01:59 | 1 | 01:59 | 30.25 | -60 | 0 | 0 | 0 | 0 | |
| 00:02:04 | 1 | 02:04 | 29.03 | -65 | 0 | 0 | 0 | 0 | |
| 00:03:34 | 1 | 03:34 | 16.82 | -19 | 0 | 0 | 0 | 0 | |
| 00:02:42 | 1 | 02:42 | 22.22 | 8 | 0 | 0 | 0 | 0 | |
| 00:02:46 | 1 | 02:46 | 21.69 | -3 | 0 | 0 | 0 | 0 | |
| 00:01:22 | 0.27 | 05:04 | 11.85 | 0 | 0 | 0 | 0 | 0 |
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