Edzésleírás
Eti résztávot futott, én inkább lazára vettem. Kellemes volt, nem megdöglős, inkább beszélgetős.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:24 | 1 | 06:24 | 9.38 | -6 | 0 | 0 | 0 | |
00:07:01 | 1 | 07:01 | 8.55 | 0 | 0 | 0 | 0 | |
00:06:35 | 1 | 06:35 | 9.11 | 1 | 0 | 0 | 0 | |
00:06:34 | 1 | 06:34 | 9.14 | -1 | 0 | 0 | 0 | |
00:06:39 | 1 | 06:39 | 9.02 | 0 | 0 | 0 | 0 | |
00:06:34 | 1 | 06:34 | 9.14 | 0 | 0 | 0 | 0 | |
00:06:17 | 1 | 06:17 | 9.55 | -1 | 0 | 0 | 0 | |
00:06:56 | 1 | 06:56 | 8.65 | 3 | 0 | 0 | 0 | |
00:08:16 | 1 | 08:16 | 7.26 | 1 | 0 | 0 | 0 | |
00:07:28 | 1 | 07:28 | 8.04 | -3 | 0 | 0 | 0 | |
00:07:11 | 1 | 07:11 | 8.35 | 10 | 0 | 0 | 0 | |
00:00:07 | 0.01 | 11:40 | 5.14 | 0 | 0 | 0 | 0 |