Edzésleírás
5. és 6. k résztáv volt egyben
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:20 | 1 | 06:20 | 9.47 | 2 | 0 | 0 | 0 | |
00:05:59 | 1 | 05:59 | 10.03 | -2 | 0 | 0 | 0 | |
00:06:08 | 1.01 | 06:04 | 9.88 | 0 | 0 | 0 | 0 | |
00:06:05 | 0.99 | 06:09 | 9.76 | 2 | 0 | 0 | 0 | |
00:05:56 | 1.01 | 05:52 | 10.21 | -2 | 0 | 0 | 0 | |
00:05:44 | 0.99 | 05:47 | 10.36 | 0 | 0 | 0 | 0 | |
00:06:16 | 1.01 | 06:12 | 9.67 | 1 | 0 | 0 | 0 | |
00:05:30 | 0.99 | 05:33 | 10.80 | -1 | 0 | 0 | 0 | |
00:00:04 | 0.01 | 06:40 | 9.00 | 0 | 0 | 0 | 0 |