Edzésleírás
új BHM 2311-csanyik alja338-rajt551-sorompó510-bérctető852-galya1919-vasút1039-ortástető550-égéstető501-újBHM vége815-h(2109
sok sár
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:40 | 1 | 05:40 | 10.59 | 7 | 0 | 0 | 0 | |
00:07:29 | 1 | 07:29 | 8.02 | 72 | 0 | 0 | 0 | |
00:06:37 | 1 | 06:37 | 9.07 | 0 | 0 | 0 | 0 | |
00:06:29 | 1 | 06:29 | 9.25 | -45 | 0 | 0 | 0 | |
00:06:18 | 1 | 06:18 | 9.52 | 28 | 0 | 0 | 0 | |
00:06:05 | 1 | 06:05 | 9.86 | -29 | 0 | 0 | 0 | |
00:08:00 | 1 | 08:00 | 7.50 | 97 | 0 | 0 | 0 | |
00:05:52 | 1 | 05:52 | 10.23 | 0 | 0 | 0 | 0 | |
00:08:01 | 1 | 08:01 | 7.48 | 82 | 0 | 0 | 0 | |
00:06:29 | 1 | 06:29 | 9.25 | 21 | 0 | 0 | 0 | |
00:05:48 | 1 | 05:48 | 10.34 | -90 | 0 | 0 | 0 | |
00:07:11 | 1 | 07:11 | 8.35 | -11 | 0 | 0 | 0 | |
00:06:42 | 1 | 06:42 | 8.96 | 11 | 0 | 0 | 0 | |
00:06:12 | 1 | 06:12 | 9.68 | -60 | 0 | 0 | 0 | |
00:06:11 | 1 | 06:11 | 9.70 | -1 | 0 | 0 | 0 | |
00:06:44 | 1 | 06:44 | 8.91 | -2 | 0 | 0 | 0 | |
00:05:32 | 1 | 05:32 | 10.84 | -87 | 0 | 0 | 0 | |
00:05:02 | 0.95 | 05:18 | 11.32 | 7 | 0 | 0 | 0 |