Edzésleírás
lyukó felé1752-ómassa5330-haza4000
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:03:35 | 1 | 03:35 | 16.74 | 0 | 0 | 0 | 0 | 0 | |
00:02:56 | 1 | 02:56 | 20.45 | 5 | 0 | 0 | 0 | 0 | |
00:02:43 | 1 | 02:43 | 22.09 | 8 | 0 | 0 | 0 | 0 | |
00:02:26 | 1 | 02:26 | 24.66 | 10 | 0 | 0 | 0 | 0 | |
00:02:32 | 1 | 02:32 | 23.68 | 3 | 0 | 0 | 0 | 0 | |
00:02:28 | 1 | 02:28 | 24.32 | 13 | 0 | 0 | 0 | 0 | |
00:02:37 | 1 | 02:37 | 22.93 | 5 | 0 | 0 | 0 | 0 | |
00:02:00 | 0.99 | 02:01 | 29.70 | -7 | 0 | 0 | 0 | 0 | |
00:02:01 | 1 | 02:01 | 29.75 | -11 | 0 | 0 | 0 | 0 | |
00:02:39 | 1 | 02:39 | 22.64 | 5 | 0 | 0 | 0 | 0 | |
00:02:33 | 1 | 02:33 | 23.53 | 9 | 0 | 0 | 0 | 0 | |
00:02:59 | 1 | 02:59 | 20.11 | 10 | 0 | 0 | 0 | 0 | |
00:02:40 | 1 | 02:40 | 22.50 | 10 | 0 | 0 | 0 | 0 | |
00:02:38 | 1 | 02:38 | 22.78 | 16 | 0 | 0 | 0 | 0 | |
00:02:40 | 1 | 02:40 | 22.50 | 13 | 0 | 0 | 0 | 0 | |
00:02:41 | 1 | 02:41 | 22.36 | 18 | 0 | 0 | 0 | 0 | |
00:03:05 | 1 | 03:05 | 19.46 | 28 | 0 | 0 | 0 | 0 | |
00:03:39 | 1 | 03:39 | 16.44 | 39 | 0 | 0 | 0 | 0 | |
00:02:45 | 1 | 02:45 | 21.82 | 9 | 0 | 0 | 0 | 0 | |
00:03:03 | 1 | 03:03 | 19.67 | 6 | 0 | 0 | 0 | 0 | |
00:03:09 | 1 | 03:09 | 19.05 | 22 | 0 | 0 | 0 | 0 | |
00:03:24 | 1 | 03:24 | 17.65 | 31 | 0 | 0 | 0 | 0 | |
00:03:15 | 1 | 03:15 | 18.46 | 18 | 0 | 0 | 0 | 0 | |
00:03:14 | 1 | 03:14 | 18.56 | 35 | 0 | 0 | 0 | 0 | |
00:03:58 | 1 | 03:58 | 15.13 | 41 | 0 | 0 | 0 | 0 | |
00:02:44 | 1 | 02:44 | 21.95 | -15 | 0 | 0 | 0 | 0 | |
00:01:39 | 1 | 01:39 | 36.36 | -37 | 0 | 0 | 0 | 0 | |
00:01:46 | 1 | 01:46 | 33.96 | -27 | 0 | 0 | 0 | 0 | |
00:01:53 | 0.99 | 01:54 | 31.54 | -34 | 0 | 0 | 0 | 0 | |
00:01:46 | 1.01 | 01:45 | 34.30 | -8 | 0 | 0 | 0 | 0 | |
00:01:48 | 1 | 01:48 | 33.33 | -20 | 0 | 0 | 0 | 0 | |
00:02:13 | 1 | 02:13 | 27.07 | -17 | 0 | 0 | 0 | 0 | |
00:02:05 | 1 | 02:05 | 28.80 | -12 | 0 | 0 | 0 | 0 | |
00:01:29 | 1 | 01:29 | 40.45 | -32 | 0 | 0 | 0 | 0 | |
00:01:38 | 1 | 01:38 | 36.73 | -33 | 0 | 0 | 0 | 0 | |
00:01:56 | 1 | 01:56 | 31.03 | -14 | 0 | 0 | 0 | 0 | |
00:01:56 | 1 | 01:56 | 31.03 | -18 | 0 | 0 | 0 | 0 | |
00:01:59 | 1 | 01:59 | 30.25 | -14 | 0 | 0 | 0 | 0 | |
00:02:23 | 1 | 02:23 | 25.17 | -10 | 0 | 0 | 0 | 0 | |
00:01:50 | 1 | 01:50 | 32.73 | -10 | 0 | 0 | 0 | 0 | |
00:02:20 | 1 | 02:20 | 25.71 | -3 | 0 | 0 | 0 | 0 | |
00:02:26 | 1 | 02:26 | 24.66 | 12 | 0 | 0 | 0 | 0 | |
00:02:39 | 1 | 02:39 | 22.64 | 9 | 0 | 0 | 0 | 0 | |
00:02:46 | 1 | 02:46 | 21.69 | 9 | 0 | 0 | 0 | 0 | |
00:01:33 | 0.44 | 03:31 | 17.03 | 16 | 0 | 0 | 0 | 0 |