Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:04:39 | 1 | 04:39 | 12.90 | 5 | 152 | 172 | 162 | |
00:05:17 | 1 | 05:17 | 11.36 | 12 | 171 | 236 | 211 | |
00:06:35 | 1 | 06:35 | 9.11 | 66 | 193 | 229 | 210 | |
00:07:31 | 1 | 07:31 | 7.98 | 81 | 160 | 224 | 196 | |
00:04:56 | 1 | 04:56 | 12.16 | 0 | 153 | 174 | 162 | |
00:05:04 | 1 | 05:04 | 11.84 | 0 | 151 | 200 | 168 | |
00:05:27 | 1 | 05:27 | 11.01 | 7 | 199 | 230 | 220 | |
00:05:13 | 1 | 05:13 | 11.50 | 0 | 220 | 237 | 229 | |
00:05:20 | 1 | 05:20 | 11.25 | 1 | 218 | 237 | 228 | |
00:07:00 | 1 | 07:00 | 8.57 | 2 | 158 | 235 | 208 | |
00:05:28 | 1 | 05:28 | 10.98 | 3 | 162 | 208 | 177 | |
00:05:42 | 1 | 05:42 | 10.53 | 6 | 208 | 237 | 227 | |
00:05:43 | 1 | 05:43 | 10.50 | 5 | 191 | 228 | 205 | |
00:05:51 | 1 | 05:51 | 10.26 | 4 | 187 | 230 | 203 | |
00:06:06 | 1 | 06:06 | 9.84 | 5 | 188 | 227 | 205 | |
00:05:58 | 1 | 05:58 | 10.06 | 6 | 185 | 200 | 193 | |
00:06:03 | 1 | 06:03 | 9.92 | 8 | 184 | 232 | 207 | |
00:05:57 | 1 | 05:57 | 10.08 | 8 | 208 | 232 | 220 | |
00:06:08 | 1 | 06:08 | 9.78 | 6 | 195 | 237 | 220 | |
00:06:04 | 1 | 06:04 | 9.89 | 8 | 207 | 240 | 228 | |
00:06:21 | 1 | 06:21 | 9.45 | 4 | 174 | 209 | 195 | |
00:06:18 | 1 | 06:18 | 9.52 | 8 | 164 | 233 | 194 | |
00:05:53 | 1 | 05:53 | 10.20 | 12 | 214 | 240 | 228 | |
00:00:47 | 0.15 | 05:13 | 11.49 | 0 | 226 | 236 | 231 |