Edzésleírás
18
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:05:53 | 1 | 05:53 | 10.20 | 4 | 0 | 102 | 132 | 119 | |
00:02:57 | 0.98 | 03:01 | 19.93 | 1 | 0 | 112 | 137 | 125 | |
00:03:06 | 1 | 03:06 | 19.35 | 1 | 0 | 120 | 134 | 127 | |
00:02:26 | 1 | 02:26 | 24.66 | 3 | 0 | 126 | 172 | 143 | |
00:02:10 | 0.98 | 02:13 | 27.14 | 2 | 0 | 154 | 180 | 167 | |
00:04:19 | 1 | 04:19 | 13.90 | 2 | 0 | 126 | 154 | 142 | |
00:04:57 | 0.98 | 05:03 | 11.88 | 3 | 0 | 117 | 132 | 124 | |
00:02:39 | 1 | 02:39 | 22.64 | 7 | 0 | 131 | 167 | 146 | |
00:02:09 | 1 | 02:09 | 27.91 | 2 | 0 | 155 | 173 | 165 | |
00:03:02 | 1 | 03:02 | 19.78 | 4 | 0 | 141 | 160 | 150 | |
00:02:55 | 0.96 | 03:02 | 19.75 | 5 | 0 | 127 | 157 | 141 | |
00:03:17 | 1 | 03:17 | 18.27 | 1 | 0 | 123 | 143 | 135 | |
00:00:39 | 0.11 | 05:55 | 10.15 | 1 | 0 | 126 | 137 | 131 |