Edzésleírás
35: reggeli monoton
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:08 | 1 | 06:08 | 9.78 | 5 | 76 | 172 | 143 | |
00:05:58 | 1 | 05:58 | 10.06 | 13 | 159 | 173 | 167 | |
00:06:23 | 1 | 06:23 | 9.40 | 4 | 141 | 172 | 161 | |
00:06:10 | 1 | 06:10 | 9.73 | 13 | 145 | 178 | 164 | |
00:06:00 | 1 | 06:00 | 10.00 | 12 | 159 | 176 | 169 | |
00:01:06 | 0.2 | 05:30 | 10.91 | 2 | 171 | 176 | 174 |