Edzésleírás
4
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:04:02 | 1 | 04:02 | 14.88 | 4 | 0 | 67 | 124 | 96 | |
00:02:45 | 0.97 | 02:50 | 21.16 | 2 | 0 | 105 | 128 | 115 | |
00:17:39 | 1 | 17:39 | 3.40 | 5 | 0 | 70 | 146 | 113 | |
00:09:56 | 1 | 09:56 | 6.04 | 5 | 0 | 100 | 137 | 121 | |
00:03:42 | 1 | 03:42 | 16.22 | 2 | 0 | 104 | 121 | 111 | |
00:02:46 | 0.97 | 02:51 | 21.04 | 3 | 0 | 113 | 141 | 123 | |
00:02:38 | 1 | 02:38 | 22.78 | 3 | 0 | 117 | 140 | 128 | |
00:05:33 | 1 | 05:33 | 10.81 | 2 | 0 | 94 | 127 | 113 | |
00:12:15 | 1 | 12:15 | 4.90 | 3 | 0 | 66 | 110 | 95 | |
00:02:32 | 0.97 | 02:37 | 22.97 | 2 | 0 | 104 | 131 | 119 | |
00:02:28 | 1 | 02:28 | 24.32 | 3 | 0 | 110 | 129 | 119 | |
00:02:07 | 1 | 02:07 | 28.35 | 1 | 0 | 106 | 143 | 122 | |
00:02:19 | 1 | 02:19 | 25.90 | 2 | 0 | 130 | 145 | 137 | |
00:02:38 | 0.97 | 02:43 | 22.10 | 4 | 0 | 112 | 141 | 129 | |
00:03:04 | 1 | 03:04 | 19.57 | 3 | 0 | 113 | 125 | 119 | |
00:00:11 | 0.04 | 04:35 | 13.09 | 0 | 0 | 123 | 123 | 123 |