fussálMisi futás
Sport
(edzés)
Edzés ideje
03:18:11Távolság
30 km Szint: -2 mTempó
06:36 p/km (9.08 km/h)Pulzus
Átlag
150
Minimum
72
Maximum
167
Útvonalad térképen
Szintemelkedés -2 m
Átlagos pulzus: 150 bpm
Átlagos lépésszám: 81
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:50 | 1 | 06:50 | 8.78 | -1 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | 0 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | 1 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | 10 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | 7 | 0 | 0 | 0 | |
| 00:06:06 | 1 | 06:06 | 9.84 | -9 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | -3 | 0 | 0 | 0 | |
| 00:06:17 | 1 | 06:17 | 9.55 | 7 | 0 | 0 | 0 | |
| 00:06:45 | 1 | 06:45 | 8.89 | 21 | 0 | 0 | 0 | |
| 00:06:27 | 1 | 06:27 | 9.30 | -31 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | 1 | 0 | 0 | 0 | |
| 00:06:26 | 1 | 06:26 | 9.33 | 2 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | 3 | 0 | 0 | 0 | |
| 00:06:39 | 1 | 06:39 | 9.02 | -10 | 0 | 0 | 0 | |
| 00:06:32 | 1 | 06:32 | 9.18 | 4 | 0 | 0 | 0 | |
| 00:06:33 | 1 | 06:33 | 9.16 | 0 | 0 | 0 | 0 | |
| 00:06:32 | 1 | 06:32 | 9.18 | -1 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | -5 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | 3 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | -3 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | 3 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | 0 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | -1 | 0 | 0 | 0 | |
| 00:06:47 | 1 | 06:47 | 8.85 | 1 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | 0 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | -1 | 0 | 0 | 0 | |
| 00:06:49 | 1 | 06:49 | 8.80 | 0 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | 0 | 0 | 0 | 0 | |
| 00:06:59 | 1 | 06:59 | 8.59 | 0 | 0 | 0 | 0 | |
| 00:06:58 | 1 | 06:58 | 8.61 | 0 | 0 | 0 | 0 | |
| 00:00:01 | 0 | 00:00 | 0.00 | 0 | 0 | 0 | 0 |
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