vo101sanyo futás
Sport
(edzés)
Edzés ideje
05:55:44Távolság
43.34 km Szint: -26 mTempó
08:12 p/km (7.31 km/h)Pulzus
Átlag
139
Minimum
72
Maximum
254
Edzésleírás
Sunset e-Trail Andival
Útvonalad térképen
Szintemelkedés -26 m
Átlagos pulzus: 139 bpm
Átlagos lépésszám: 70
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:06 | 1 | 06:06 | 9.84 | -17 | 0 | 0 | 0 | |
| 00:05:51 | 1 | 05:51 | 10.26 | -7 | 0 | 0 | 0 | |
| 00:07:04 | 1 | 07:04 | 8.49 | 23 | 0 | 0 | 0 | |
| 00:05:52 | 1 | 05:52 | 10.23 | -13 | 0 | 0 | 0 | |
| 00:07:35 | 1 | 07:35 | 7.91 | 19 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | 31 | 0 | 0 | 0 | |
| 00:07:05 | 1 | 07:05 | 8.47 | 25 | 0 | 0 | 0 | |
| 00:08:49 | 1 | 08:49 | 6.81 | 54 | 0 | 0 | 0 | |
| 00:09:14 | 1 | 09:14 | 6.50 | 21 | 0 | 0 | 0 | |
| 00:07:39 | 1 | 07:39 | 7.84 | -36 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | 5 | 0 | 0 | 0 | |
| 00:10:02 | 1 | 10:02 | 5.98 | 53 | 0 | 0 | 0 | |
| 00:08:12 | 1 | 08:12 | 7.32 | 16 | 0 | 0 | 0 | |
| 00:05:27 | 1 | 05:27 | 11.01 | -48 | 0 | 0 | 0 | |
| 00:07:31 | 1 | 07:31 | 7.98 | -8 | 0 | 0 | 0 | |
| 00:07:22 | 1 | 07:22 | 8.14 | -66 | 0 | 0 | 0 | |
| 00:08:08 | 1 | 08:08 | 7.38 | 32 | 0 | 0 | 0 | |
| 00:08:51 | 1 | 08:51 | 6.78 | 57 | 0 | 0 | 0 | |
| 00:07:51 | 1 | 07:51 | 7.64 | -24 | 0 | 0 | 0 | |
| 00:10:48 | 1 | 10:48 | 5.56 | 87 | 0 | 0 | 0 | |
| 00:08:47 | 1 | 08:47 | 6.83 | -13 | 0 | 0 | 0 | |
| 00:10:08 | 1 | 10:08 | 5.92 | -2 | 0 | 0 | 0 | |
| 00:08:15 | 1 | 08:15 | 7.27 | -30 | 0 | 0 | 0 | |
| 00:12:20 | 1 | 12:20 | 4.86 | 76 | 0 | 0 | 0 | |
| 00:08:21 | 1 | 08:21 | 7.19 | -16 | 0 | 0 | 0 | |
| 00:07:53 | 1 | 07:53 | 7.61 | -21 | 0 | 0 | 0 | |
| 00:08:36 | 1 | 08:36 | 6.98 | -7 | 0 | 0 | 0 | |
| 00:08:55 | 1 | 08:55 | 6.73 | 39 | 0 | 0 | 0 | |
| 00:08:35 | 1 | 08:35 | 6.99 | -81 | 0 | 0 | 0 | |
| 00:10:24 | 1 | 10:24 | 5.77 | 12 | 0 | 0 | 0 | |
| 00:07:30 | 1 | 07:30 | 8.00 | -67 | 0 | 0 | 0 | |
| 00:09:52 | 1 | 09:52 | 6.08 | 54 | 0 | 0 | 0 | |
| 00:07:20 | 1 | 07:20 | 8.18 | -42 | 0 | 0 | 0 | |
| 00:07:50 | 1 | 07:50 | 7.66 | -41 | 0 | 0 | 0 | |
| 00:07:51 | 1 | 07:51 | 7.64 | -14 | 0 | 0 | 0 | |
| 00:11:06 | 1 | 11:06 | 5.41 | 55 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | -69 | 0 | 0 | 0 | |
| 00:07:17 | 1 | 07:17 | 8.24 | -50 | 0 | 0 | 0 | |
| 00:10:03 | 1 | 10:03 | 5.97 | 6 | 0 | 0 | 0 | |
| 00:07:55 | 1 | 07:55 | 7.58 | -8 | 0 | 0 | 0 | |
| 00:09:24 | 1 | 09:24 | 6.38 | -6 | 0 | 0 | 0 | |
| 00:08:38 | 1 | 08:38 | 6.95 | 3 | 0 | 0 | 0 | |
| 00:07:03 | 1 | 07:03 | 8.51 | -11 | 0 | 0 | 0 | |
| 00:02:33 | 0.34 | 07:30 | 8.00 | 3 | 0 | 0 | 0 |
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