Edzésleírás
kimerült az elem a jeladóban
25,1 km/h
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:02:52 | 1.01 | 02:50 | 21.14 | -19 | 0 | 0 | 0 | 0 | |
00:02:16 | 0.99 | 02:17 | 26.21 | -10 | 0 | 0 | 0 | 0 | |
00:02:02 | 1 | 02:02 | 29.51 | -11 | 0 | 0 | 0 | 0 | |
00:02:28 | 1 | 02:28 | 24.32 | 2 | 0 | 0 | 0 | 0 | |
00:02:49 | 1 | 02:49 | 21.30 | 8 | 0 | 0 | 0 | 0 | |
00:02:21 | 1 | 02:21 | 25.53 | 10 | 0 | 0 | 0 | 0 | |
00:02:24 | 1 | 02:24 | 25.00 | 12 | 0 | 0 | 0 | 0 | |
00:02:22 | 0.99 | 02:23 | 25.10 | 19 | 0 | 0 | 0 | 0 | |
00:02:23 | 1.01 | 02:22 | 25.43 | 16 | 0 | 0 | 0 | 0 | |
00:02:40 | 1 | 02:40 | 22.50 | 24 | 0 | 0 | 0 | 0 | |
00:03:17 | 1 | 03:17 | 18.27 | 43 | 0 | 0 | 0 | 0 | |
00:03:18 | 1 | 03:18 | 18.18 | 40 | 0 | 0 | 0 | 0 | |
00:02:38 | 1 | 02:38 | 22.78 | 11 | 0 | 0 | 0 | 0 | |
00:03:47 | 1 | 03:47 | 15.86 | 47 | 0 | 0 | 0 | 0 | |
00:04:19 | 1 | 04:19 | 13.90 | 68 | 0 | 0 | 0 | 0 | |
00:04:38 | 1 | 04:38 | 12.95 | 45 | 0 | 0 | 0 | 0 | |
00:04:43 | 1 | 04:43 | 12.72 | 57 | 0 | 0 | 0 | 0 | |
00:03:10 | 1 | 03:10 | 18.95 | -8 | 0 | 0 | 0 | 0 | |
00:01:58 | 1 | 01:58 | 30.51 | 5 | 0 | 0 | 0 | 0 | |
00:02:00 | 1 | 02:00 | 30.00 | -17 | 0 | 0 | 0 | 0 | |
00:02:00 | 1 | 02:00 | 30.00 | -7 | 0 | 0 | 0 | 0 | |
00:03:07 | 1 | 03:07 | 19.25 | 30 | 0 | 0 | 0 | 0 | |
00:01:57 | 1 | 01:57 | 30.77 | -12 | 0 | 0 | 0 | 0 | |
00:02:01 | 1 | 02:01 | 29.75 | 0 | 0 | 0 | 0 | 0 | |
00:03:07 | 1 | 03:07 | 19.25 | 33 | 0 | 0 | 0 | 0 | |
00:02:32 | 1 | 02:32 | 23.68 | 9 | 0 | 0 | 0 | 0 | |
00:02:30 | 1 | 02:30 | 24.00 | 27 | 0 | 0 | 0 | 0 | |
00:03:05 | 1 | 03:05 | 19.46 | 6 | 0 | 0 | 0 | 0 | |
00:02:57 | 1 | 02:57 | 20.34 | 11 | 0 | 0 | 0 | 0 | |
00:03:06 | 1 | 03:06 | 19.35 | 40 | 0 | 0 | 0 | 0 | |
00:03:56 | 1 | 03:56 | 15.25 | 45 | 0 | 0 | 0 | 0 | |
00:03:54 | 1 | 03:54 | 15.38 | 52 | 0 | 0 | 0 | 0 | |
00:03:52 | 1 | 03:52 | 15.52 | 34 | 0 | 0 | 0 | 0 | |
00:02:29 | 1 | 02:29 | 24.16 | -37 | 0 | 0 | 0 | 0 | |
00:01:45 | 1 | 01:45 | 34.29 | -52 | 0 | 0 | 0 | 0 | |
00:02:02 | 0.99 | 02:03 | 29.21 | -45 | 0 | 0 | 0 | 0 | |
00:01:40 | 1.01 | 01:39 | 36.36 | -40 | 0 | 0 | 0 | 0 | |
00:01:41 | 0.99 | 01:42 | 35.29 | -8 | 0 | 0 | 0 | 0 | |
00:01:43 | 1.01 | 01:42 | 35.30 | -13 | 0 | 0 | 0 | 0 | |
00:01:45 | 0.99 | 01:46 | 33.94 | -20 | 0 | 0 | 0 | 0 | |
00:01:55 | 1.01 | 01:54 | 31.62 | -11 | 0 | 0 | 0 | 0 | |
00:01:38 | 1 | 01:38 | 36.73 | -33 | 0 | 0 | 0 | 0 | |
00:02:09 | 1 | 02:09 | 27.91 | 0 | 0 | 0 | 0 | 0 | |
00:02:44 | 1 | 02:44 | 21.95 | 10 | 0 | 0 | 0 | 0 | |
00:01:38 | 1.01 | 01:37 | 37.10 | -24 | 0 | 0 | 0 | 0 | |
00:02:23 | 1 | 02:23 | 25.17 | 16 | 0 | 0 | 0 | 0 | |
00:02:35 | 1.01 | 02:33 | 23.46 | 3 | 0 | 0 | 0 | 0 | |
00:02:23 | 0.99 | 02:24 | 24.92 | 2 | 0 | 0 | 0 | 0 | |
00:02:40 | 1.01 | 02:38 | 22.73 | -1 | 0 | 0 | 0 | 0 | |
00:01:12 | 1 | 01:12 | 50.00 | -59 | 0 | 0 | 0 | 0 | |
00:01:20 | 1 | 01:20 | 45.00 | -44 | 0 | 0 | 0 | 0 | |
00:01:30 | 1 | 01:30 | 40.00 | -65 | 0 | 0 | 0 | 0 | |
00:01:19 | 1 | 01:19 | 45.57 | -45 | 0 | 0 | 0 | 0 | |
00:01:54 | 1 | 01:54 | 31.58 | -9 | 0 | 0 | 0 | 0 | |
00:01:46 | 0.99 | 01:47 | 33.62 | -47 | 0 | 0 | 0 | 0 | |
00:01:28 | 1 | 01:28 | 40.91 | -33 | 0 | 0 | 0 | 0 | |
00:01:30 | 1 | 01:30 | 40.00 | -32 | 0 | 0 | 0 | 0 | |
00:01:42 | 1 | 01:42 | 35.29 | -15 | 0 | 0 | 0 | 0 | |
00:01:42 | 0.99 | 01:43 | 34.94 | -19 | 0 | 0 | 0 | 0 | |
00:01:52 | 1 | 01:52 | 32.14 | -12 | 0 | 0 | 0 | 0 | |
00:01:56 | 1 | 01:56 | 31.03 | -11 | 0 | 0 | 0 | 0 | |
00:01:36 | 1 | 01:36 | 37.50 | -11 | 0 | 0 | 0 | 0 | |
00:02:36 | 1 | 02:36 | 23.08 | -4 | 0 | 0 | 0 | 0 | |
00:02:20 | 1 | 02:20 | 25.71 | 11 | 0 | 0 | 0 | 0 | |
00:02:22 | 1 | 02:22 | 25.35 | 11 | 0 | 0 | 0 | 0 | |
00:02:26 | 1 | 02:26 | 24.66 | 12 | 0 | 0 | 0 | 0 | |
00:01:57 | 0.53 | 03:41 | 16.31 | 12 | 0 | 0 | 0 | 0 |