Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:04:43 | 1.01 | 04:40 | 12.85 | 1 | 0 | 0 | 0 | |
00:04:31 | 0.99 | 04:34 | 13.15 | 0 | 0 | 0 | 0 | |
00:04:25 | 1 | 04:25 | 13.58 | 0 | 0 | 0 | 0 | |
00:04:31 | 1.02 | 04:26 | 13.55 | 0 | 0 | 0 | 0 | |
00:04:13 | 0.98 | 04:18 | 13.94 | 0 | 0 | 0 | 0 | |
00:04:33 | 1.01 | 04:30 | 13.32 | 2 | 0 | 0 | 0 | |
00:04:28 | 1.01 | 04:25 | 13.57 | -10 | 0 | 0 | 0 | |
00:04:22 | 0.99 | 04:25 | 13.60 | 1 | 0 | 0 | 0 | |
00:04:21 | 1 | 04:21 | 13.79 | 1 | 0 | 0 | 0 | |
00:04:18 | 0.99 | 04:21 | 13.81 | 0 | 0 | 0 | 0 | |
00:04:23 | 1.01 | 04:20 | 13.83 | 1 | 0 | 0 | 0 | |
00:04:30 | 1.01 | 04:27 | 13.47 | 2 | 0 | 0 | 0 | |
00:04:29 | 0.99 | 04:32 | 13.25 | -3 | 0 | 0 | 0 | |
00:04:26 | 0.99 | 04:29 | 13.40 | -1 | 0 | 0 | 0 | |
00:04:29 | 1.01 | 04:26 | 13.52 | 5 | 0 | 0 | 0 | |
00:04:23 | 0.99 | 04:26 | 13.55 | 2 | 0 | 0 | 0 | |
00:04:18 | 0.99 | 04:21 | 13.81 | -4 | 0 | 0 | 0 | |
00:04:30 | 1.01 | 04:27 | 13.47 | 2 | 0 | 0 | 0 | |
00:04:26 | 1 | 04:26 | 13.53 | 13 | 0 | 0 | 0 | |
00:04:15 | 0.98 | 04:20 | 13.84 | 5 | 0 | 0 | 0 | |
00:04:19 | 1.01 | 04:16 | 14.04 | -13 | 0 | 0 | 0 | |
00:04:27 | 0.99 | 04:30 | 13.35 | 0 | 0 | 0 | 0 | |
00:04:30 | 1.01 | 04:27 | 13.47 | 5 | 0 | 0 | 0 | |
00:04:11 | 1 | 04:11 | 14.34 | -1 | 0 | 0 | 0 | |
00:04:03 | 1 | 04:03 | 14.81 | 0 | 0 | 0 | 0 | |
00:04:49 | 1 | 04:49 | 12.46 | 2 | 0 | 0 | 0 | |
00:01:53 | 0.39 | 04:50 | 12.42 | 0 | 0 | 0 | 0 |