p.attila futás
Sport
(edzés)
Edzés ideje
04:00:00Távolság
39.3 km Szint: -8 mTempó
06:06 p/km (9.83 km/h)Pulzus
Átlag
145
Minimum
81
Maximum
158
Útvonalad térképen
Szintemelkedés -8 m
Átlagos pulzus: 145 bpm
Átlagos lépésszám: 80
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:27 | 1 | 05:27 | 11.01 | 10 | 0 | 0 | 0 | |
| 00:06:38 | 1 | 06:38 | 9.05 | 61 | 0 | 0 | 0 | |
| 00:05:58 | 1 | 05:58 | 10.06 | 22 | 0 | 0 | 0 | |
| 00:05:59 | 1 | 05:59 | 10.03 | 22 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | 23 | 0 | 0 | 0 | |
| 00:05:18 | 1 | 05:18 | 11.32 | -50 | 0 | 0 | 0 | |
| 00:04:55 | 1 | 04:55 | 12.20 | -32 | 0 | 0 | 0 | |
| 00:04:46 | 1 | 04:46 | 12.59 | -68 | 0 | 0 | 0 | |
| 00:05:08 | 1 | 05:08 | 11.69 | -24 | 0 | 0 | 0 | |
| 00:05:17 | 1 | 05:17 | 11.36 | -3 | 0 | 0 | 0 | |
| 00:08:16 | 1 | 08:16 | 7.26 | 101 | 0 | 0 | 0 | |
| 00:05:43 | 1 | 05:43 | 10.50 | -41 | 0 | 0 | 0 | |
| 00:05:22 | 1 | 05:22 | 11.18 | -43 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | 20 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | 29 | 0 | 0 | 0 | |
| 00:07:48 | 1 | 07:48 | 7.69 | 81 | 0 | 0 | 0 | |
| 00:05:24 | 1 | 05:24 | 11.11 | -16 | 0 | 0 | 0 | |
| 00:05:38 | 1 | 05:38 | 10.65 | -1 | 0 | 0 | 0 | |
| 00:05:13 | 1 | 05:13 | 11.50 | -82 | 0 | 0 | 0 | |
| 00:05:16 | 1 | 05:16 | 11.39 | -41 | 0 | 0 | 0 | |
| 00:09:02 | 1 | 09:02 | 6.64 | 103 | 0 | 0 | 0 | |
| 00:05:24 | 1 | 05:24 | 11.11 | -18 | 0 | 0 | 0 | |
| 00:05:40 | 1 | 05:40 | 10.59 | -42 | 0 | 0 | 0 | |
| 00:05:51 | 1 | 05:51 | 10.26 | 8 | 0 | 0 | 0 | |
| 00:07:19 | 1 | 07:19 | 8.20 | 43 | 0 | 0 | 0 | |
| 00:06:17 | 1 | 06:17 | 9.55 | -36 | 0 | 0 | 0 | |
| 00:05:16 | 1 | 05:16 | 11.39 | -27 | 0 | 0 | 0 | |
| 00:05:24 | 1 | 05:24 | 11.11 | -13 | 0 | 0 | 0 | |
| 00:07:45 | 1 | 07:45 | 7.74 | 63 | 0 | 0 | 0 | |
| 00:06:45 | 1 | 06:45 | 8.89 | 47 | 0 | 0 | 0 | |
| 00:05:49 | 1 | 05:49 | 10.32 | 25 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | 2 | 0 | 0 | 0 | |
| 00:05:41 | 1 | 05:41 | 10.56 | -41 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | -50 | 0 | 0 | 0 | |
| 00:07:03 | 1 | 07:03 | 8.51 | 25 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | 22 | 0 | 0 | 0 | |
| 00:08:09 | 1 | 08:09 | 7.36 | 49 | 0 | 0 | 0 | |
| 00:05:36 | 1 | 05:36 | 10.71 | -19 | 0 | 0 | 0 | |
| 00:05:22 | 1 | 05:22 | 11.18 | -98 | 0 | 0 | 0 | |
| 00:01:25 | 0.3 | 04:43 | 12.71 | -19 | 0 | 0 | 0 |
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