szalait téli sport
Sport
(edzés)
Edzés ideje
02:50:54Távolság
50.82 km Szint: -709 mTempó
03:22 p/km (17.84 km/h)Útvonalad térképen
Szintemelkedés -709 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:02:37 | 1.01 | 02:35 | 23.16 | -190 | 0 | 0 | 0 | |
| 00:02:10 | 1.02 | 02:07 | 28.25 | -249 | 0 | 0 | 0 | |
| 00:01:33 | 0.97 | 01:36 | 37.55 | -222 | 0 | 0 | 0 | |
| 00:03:33 | 1.04 | 03:25 | 17.58 | 156 | 0 | 0 | 0 | |
| 00:03:42 | 0.99 | 03:44 | 16.05 | 155 | 0 | 0 | 0 | |
| 00:04:20 | 0.99 | 04:23 | 13.71 | 259 | 0 | 0 | 0 | |
| 00:04:22 | 0.99 | 04:25 | 13.60 | 367 | 0 | 0 | 0 | |
| 00:03:09 | 0.99 | 03:11 | 18.86 | -127 | 0 | 0 | 0 | |
| 00:01:38 | 1 | 01:38 | 36.73 | -314 | 0 | 0 | 0 | |
| 00:01:21 | 0.99 | 01:22 | 44.00 | -199 | 0 | 0 | 0 | |
| 00:05:59 | 1.01 | 05:55 | 10.13 | 224 | 0 | 0 | 0 | |
| 00:06:13 | 0.99 | 06:17 | 9.55 | 225 | 0 | 0 | 0 | |
| 00:01:26 | 1.01 | 01:25 | 42.28 | -257 | 0 | 0 | 0 | |
| 00:01:16 | 1 | 01:16 | 47.37 | -245 | 0 | 0 | 0 | |
| 00:01:13 | 1.01 | 01:12 | 49.81 | -213 | 0 | 0 | 0 | |
| 00:02:59 | 1.02 | 02:55 | 20.51 | 116 | 0 | 0 | 0 | |
| 00:03:45 | 1.01 | 03:43 | 16.16 | 150 | 0 | 0 | 0 | |
| 00:04:18 | 0.99 | 04:21 | 13.81 | 278 | 0 | 0 | 0 | |
| 00:04:13 | 0.99 | 04:16 | 14.09 | 303 | 0 | 0 | 0 | |
| 00:03:50 | 0.99 | 03:52 | 15.50 | 2 | 0 | 0 | 0 | |
| 00:03:19 | 1.01 | 03:17 | 18.27 | -131 | 0 | 0 | 0 | |
| 00:03:36 | 0.99 | 03:38 | 16.50 | 71 | 0 | 0 | 0 | |
| 00:01:33 | 0.98 | 01:35 | 37.94 | -288 | 0 | 0 | 0 | |
| 00:02:27 | 1.01 | 02:26 | 24.73 | -246 | 0 | 0 | 0 | |
| 00:01:55 | 0.99 | 01:56 | 30.99 | -94 | 0 | 0 | 0 | |
| 00:01:55 | 1.01 | 01:54 | 31.62 | -103 | 0 | 0 | 0 | |
| 00:03:29 | 0.99 | 03:31 | 17.05 | -93 | 0 | 0 | 0 | |
| 00:03:50 | 1.01 | 03:48 | 15.81 | 151 | 0 | 0 | 0 | |
| 00:03:54 | 1.01 | 03:52 | 15.54 | 151 | 0 | 0 | 0 | |
| 00:04:17 | 0.99 | 04:20 | 13.87 | 278 | 0 | 0 | 0 | |
| 00:04:20 | 0.99 | 04:23 | 13.71 | 315 | 0 | 0 | 0 | |
| 00:02:25 | 1 | 02:25 | 24.83 | -72 | 0 | 0 | 0 | |
| 00:02:05 | 0.99 | 02:06 | 28.51 | -169 | 0 | 0 | 0 | |
| 00:02:55 | 1.02 | 02:52 | 20.98 | -299 | 0 | 0 | 0 | |
| 00:03:22 | 1.03 | 03:16 | 18.36 | -64 | 0 | 0 | 0 | |
| 00:07:43 | 0.99 | 07:48 | 7.70 | 436 | 0 | 0 | 0 | |
| 00:04:33 | 0.97 | 04:41 | 12.79 | -42 | 0 | 0 | 0 | |
| 00:02:11 | 1.01 | 02:10 | 27.76 | -296 | 0 | 0 | 0 | |
| 00:02:36 | 1.01 | 02:34 | 23.31 | -199 | 0 | 0 | 0 | |
| 00:02:19 | 0.99 | 02:20 | 25.64 | -203 | 0 | 0 | 0 | |
| 00:03:22 | 1.04 | 03:14 | 18.53 | 142 | 0 | 0 | 0 | |
| 00:04:02 | 0.99 | 04:04 | 14.73 | 219 | 0 | 0 | 0 | |
| 00:05:43 | 0.97 | 05:54 | 10.18 | 317 | 0 | 0 | 0 | |
| 00:02:22 | 1.03 | 02:18 | 26.11 | -195 | 0 | 0 | 0 | |
| 00:02:41 | 0.96 | 02:48 | 21.47 | -159 | 0 | 0 | 0 | |
| 00:08:04 | 1.04 | 07:45 | 7.74 | 482 | 0 | 0 | 0 | |
| 00:03:22 | 0.97 | 03:28 | 17.29 | -169 | 0 | 0 | 0 | |
| 00:03:11 | 0.99 | 03:13 | 18.66 | -283 | 0 | 0 | 0 | |
| 00:02:19 | 1.01 | 02:18 | 26.16 | -180 | 0 | 0 | 0 | |
| 00:03:01 | 1.03 | 02:56 | 20.49 | -198 | 0 | 0 | 0 | |
| 00:04:26 | 0.79 | 05:37 | 10.69 | -7 | 0 | 0 | 0 |
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