Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:12 | 1.02 | 06:05 | 9.87 | 127 | 0 | 0 | 0 | |
00:04:18 | 0.99 | 04:21 | 13.81 | 239 | 0 | 0 | 0 | |
00:04:26 | 1.01 | 04:23 | 13.67 | 340 | 0 | 0 | 0 | |
00:03:49 | 0.98 | 03:54 | 15.41 | -242 | 0 | 0 | 0 | |
00:01:56 | 1.02 | 01:54 | 31.66 | -219 | 0 | 0 | 0 | |
00:01:59 | 0.99 | 02:00 | 29.95 | -196 | 0 | 0 | 0 | |
00:04:33 | 1 | 04:33 | 13.19 | -66 | 0 | 0 | 0 | |
00:08:49 | 1.04 | 08:29 | 7.08 | 282 | 0 | 0 | 0 | |
00:07:55 | 1 | 07:55 | 7.58 | 327 | 0 | 0 | 0 | |
00:05:31 | 0.96 | 05:45 | 10.44 | 317 | 0 | 0 | 0 | |
00:02:03 | 1.01 | 02:02 | 29.56 | -125 | 0 | 0 | 0 | |
00:02:16 | 1 | 02:16 | 26.47 | -235 | 0 | 0 | 0 | |
00:02:10 | 1.01 | 02:09 | 27.97 | -182 | 0 | 0 | 0 | |
00:03:34 | 0.99 | 03:36 | 16.65 | -56 | 0 | 0 | 0 | |
00:05:26 | 1 | 05:26 | 11.04 | 450 | 0 | 0 | 0 | |
00:05:55 | 1 | 05:55 | 10.14 | 110 | 0 | 0 | 0 | |
00:03:09 | 1 | 03:09 | 19.05 | -118 | 0 | 0 | 0 | |
00:06:11 | 1.01 | 06:07 | 9.80 | 130 | 0 | 0 | 0 | |
00:01:19 | 1.01 | 01:18 | 46.03 | -174 | 0 | 0 | 0 | |
00:05:22 | 0.98 | 05:29 | 10.96 | 37 | 0 | 0 | 0 | |
00:04:38 | 1.01 | 04:35 | 13.08 | -53 | 0 | 0 | 0 | |
00:02:16 | 0.99 | 02:17 | 26.21 | -257 | 0 | 0 | 0 | |
00:03:50 | 1.03 | 03:43 | 16.12 | -69 | 0 | 0 | 0 | |
00:03:17 | 0.97 | 03:23 | 17.73 | 286 | 0 | 0 | 0 | |
00:08:14 | 1.01 | 08:09 | 7.36 | 216 | 0 | 0 | 0 | |
00:02:22 | 0.99 | 02:23 | 25.10 | -233 | 0 | 0 | 0 | |
00:08:33 | 1.03 | 08:18 | 7.23 | 216 | 0 | 0 | 0 | |
00:03:08 | 0.99 | 03:10 | 18.96 | -185 | 0 | 0 | 0 | |
00:06:02 | 0.99 | 06:06 | 9.85 | 225 | 0 | 0 | 0 | |
00:03:03 | 1.01 | 03:01 | 19.87 | -46 | 0 | 0 | 0 | |
00:02:10 | 0.99 | 02:11 | 27.42 | -94 | 0 | 0 | 0 | |
00:02:58 | 1.02 | 02:55 | 20.63 | -264 | 0 | 0 | 0 | |
00:02:11 | 0.98 | 02:14 | 26.93 | -231 | 0 | 0 | 0 | |
00:02:56 | 1.01 | 02:54 | 20.66 | -196 | 0 | 0 | 0 | |
00:06:20 | 0.99 | 06:24 | 9.38 | -62 | 0 | 0 | 0 | |
00:04:15 | 1.04 | 04:05 | 14.68 | 252 | 0 | 0 | 0 | |
00:03:56 | 0.98 | 04:01 | 14.95 | 197 | 0 | 0 | 0 | |
00:04:30 | 0.98 | 04:36 | 13.07 | 208 | 0 | 0 | 0 | |
00:02:40 | 1 | 02:40 | 22.50 | -294 | 0 | 0 | 0 | |
00:01:39 | 1 | 01:39 | 36.36 | -172 | 0 | 0 | 0 | |
00:02:30 | 1.02 | 02:27 | 24.48 | -187 | 0 | 0 | 0 | |
00:00:25 | 0.05 | 08:20 | 7.20 | -2 | 0 | 0 | 0 |