gabriel8 futás
Sport
(edzés)
Edzés ideje
05:59:44Távolság
40.02 km Szint: 6 mTempó
08:59 p/km (6.67 km/h)Pulzus
Átlag
143
Minimum
99
Maximum
169
Útvonalad térképen
Szintemelkedés 6 m
Átlagos pulzus: 143 bpm
Átlagos lépésszám: 48
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:49 | 1 | 07:49 | 7.68 | 50 | 0 | 0 | 0 | |
| 00:06:39 | 1 | 06:39 | 9.02 | -72 | 0 | 0 | 0 | |
| 00:11:04 | 1 | 11:04 | 5.42 | 116 | 0 | 0 | 0 | |
| 00:09:52 | 1 | 09:52 | 6.08 | 128 | 0 | 0 | 0 | |
| 00:10:38 | 1 | 10:38 | 5.64 | 151 | 0 | 0 | 0 | |
| 00:11:42 | 1 | 11:42 | 5.13 | 41 | 0 | 0 | 0 | |
| 00:06:11 | 1 | 06:11 | 9.70 | -174 | 0 | 0 | 0 | |
| 00:04:54 | 1 | 04:54 | 12.24 | -90 | 0 | 0 | 0 | |
| 00:04:48 | 1 | 04:48 | 12.50 | -195 | 0 | 0 | 0 | |
| 00:11:35 | 1 | 11:35 | 5.18 | 103 | 0 | 0 | 0 | |
| 00:12:20 | 1 | 12:20 | 4.86 | 149 | 0 | 0 | 0 | |
| 00:10:44 | 1 | 10:44 | 5.59 | 130 | 0 | 0 | 0 | |
| 00:12:21 | 1 | 12:21 | 4.86 | 44 | 0 | 0 | 0 | |
| 00:07:30 | 1.01 | 07:26 | 8.08 | -156 | 0 | 0 | 0 | |
| 00:06:42 | 0.99 | 06:46 | 8.87 | -103 | 0 | 0 | 0 | |
| 00:07:05 | 1 | 07:05 | 8.47 | -156 | 0 | 0 | 0 | |
| 00:11:22 | 1 | 11:22 | 5.28 | 124 | 0 | 0 | 0 | |
| 00:11:17 | 1 | 11:17 | 5.32 | 129 | 0 | 0 | 0 | |
| 00:10:50 | 1 | 10:50 | 5.54 | 155 | 0 | 0 | 0 | |
| 00:10:16 | 1 | 10:16 | 5.84 | -23 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | -141 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | -112 | 0 | 0 | 0 | |
| 00:06:54 | 1 | 06:54 | 8.70 | -137 | 0 | 0 | 0 | |
| 00:13:00 | 1 | 13:00 | 4.62 | 173 | 0 | 0 | 0 | |
| 00:10:32 | 1 | 10:32 | 5.70 | 107 | 0 | 0 | 0 | |
| 00:12:26 | 1 | 12:26 | 4.83 | 153 | 0 | 0 | 0 | |
| 00:08:02 | 1 | 08:02 | 7.47 | -81 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | -128 | 0 | 0 | 0 | |
| 00:06:04 | 1 | 06:04 | 9.89 | -141 | 0 | 0 | 0 | |
| 00:07:23 | 1 | 07:23 | 8.13 | -71 | 0 | 0 | 0 | |
| 00:14:11 | 1 | 14:11 | 4.23 | 199 | 0 | 0 | 0 | |
| 00:10:34 | 1 | 10:34 | 5.68 | 91 | 0 | 0 | 0 | |
| 00:13:11 | 1 | 13:11 | 4.55 | 160 | 0 | 0 | 0 | |
| 00:07:54 | 1 | 07:54 | 7.59 | -138 | 0 | 0 | 0 | |
| 00:09:09 | 1 | 09:09 | 6.56 | -42 | 0 | 0 | 0 | |
| 00:06:45 | 1 | 06:45 | 8.89 | -98 | 0 | 0 | 0 | |
| 00:10:19 | 1 | 10:19 | 5.82 | -13 | 0 | 0 | 0 | |
| 00:05:17 | 1 | 05:17 | 11.36 | -97 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | -31 | 0 | 0 | 0 | |
| 00:06:34 | 1 | 06:34 | 9.14 | 2 | 0 | 0 | 0 | |
| 00:00:08 | 0.02 | 06:40 | 9.00 | 0 | 0 | 0 | 0 |
Hozzászólás írásához be kell jelentkezned!
Felszerelések
Add meg az edzéshez tartozó felszerelésed!2024 © Edzésonline. Minden jog fenntartva. Felhasználási feltételek | Adatvédelem és adatkezelés
