gabriel8 futás
Sport
(edzés)
Edzés ideje
03:37:03Távolság
28.85 km Szint: -16 mTempó
07:31 p/km (7.98 km/h)Útvonalad térképen
Szintemelkedés -16 m
Átlagos lépésszám: 61
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:04:47 | 1.01 | 04:44 | 12.67 | 5 | 0 | 0 | 0 | |
| 00:05:07 | 1 | 05:07 | 11.73 | 8 | 0 | 0 | 0 | |
| 00:05:12 | 0.99 | 05:15 | 11.42 | 5 | 0 | 0 | 0 | |
| 00:06:49 | 1 | 06:49 | 8.80 | 10 | 0 | 0 | 0 | |
| 00:06:54 | 1 | 06:54 | 8.70 | 12 | 0 | 0 | 0 | |
| 00:08:55 | 1 | 08:55 | 6.73 | 91 | 0 | 0 | 0 | |
| 00:07:41 | 1 | 07:41 | 7.81 | -2 | 0 | 0 | 0 | |
| 00:07:44 | 1 | 07:44 | 7.76 | 26 | 0 | 0 | 0 | |
| 00:09:23 | 1 | 09:23 | 6.39 | 60 | 0 | 0 | 0 | |
| 00:07:26 | 1 | 07:26 | 8.07 | -60 | 0 | 0 | 0 | |
| 00:06:18 | 1 | 06:18 | 9.52 | -75 | 0 | 0 | 0 | |
| 00:05:45 | 1 | 05:45 | 10.43 | -98 | 0 | 0 | 0 | |
| 00:09:13 | 1 | 09:13 | 6.51 | 88 | 0 | 0 | 0 | |
| 00:09:48 | 1 | 09:48 | 6.12 | 139 | 0 | 0 | 0 | |
| 00:11:20 | 0.99 | 11:27 | 5.24 | 110 | 0 | 0 | 0 | |
| 00:08:30 | 1 | 08:30 | 7.06 | -106 | 0 | 0 | 0 | |
| 00:07:52 | 1 | 07:52 | 7.63 | -32 | 0 | 0 | 0 | |
| 00:07:04 | 1 | 07:04 | 8.49 | -92 | 0 | 0 | 0 | |
| 00:11:31 | 1.01 | 11:24 | 5.26 | 127 | 0 | 0 | 0 | |
| 00:05:07 | 0.99 | 05:10 | 11.61 | -164 | 0 | 0 | 0 | |
| 00:06:00 | 1 | 06:00 | 10.00 | -61 | 0 | 0 | 0 | |
| 00:08:37 | 0.99 | 08:42 | 6.89 | 80 | 0 | 0 | 0 | |
| 00:11:42 | 1 | 11:42 | 5.13 | 107 | 0 | 0 | 0 | |
| 00:09:41 | 1 | 09:41 | 6.20 | 90 | 0 | 0 | 0 | |
| 00:05:32 | 1 | 05:32 | 10.84 | -77 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | -41 | 0 | 0 | 0 | |
| 00:04:54 | 1 | 04:54 | 12.24 | -59 | 0 | 0 | 0 | |
| 00:05:48 | 1.01 | 05:45 | 10.45 | -43 | 0 | 0 | 0 | |
| 00:06:01 | 0.86 | 07:00 | 8.58 | -64 | 0 | 0 | 0 |
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