Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:05 | 1 | 05:05 | 11.80 | 2 | 79 | 142 | 130 | |
00:05:55 | 1 | 05:55 | 10.14 | 31 | 137 | 147 | 144 | |
00:07:50 | 1 | 07:50 | 7.66 | 70 | 127 | 148 | 143 | |
00:05:40 | 1 | 05:40 | 10.59 | 15 | 103 | 147 | 137 | |
00:05:10 | 1 | 05:10 | 11.61 | 1 | 140 | 148 | 144 | |
00:05:30 | 1 | 05:30 | 10.91 | 0 | 139 | 142 | 140 | |
00:05:40 | 1 | 05:40 | 10.59 | 2 | 134 | 143 | 139 | |
00:05:50 | 1 | 05:50 | 10.29 | 18 | 136 | 144 | 142 | |
00:05:50 | 1 | 05:50 | 10.29 | 4 | 141 | 145 | 143 | |
00:06:20 | 1 | 06:20 | 9.47 | 7 | 132 | 146 | 141 | |
00:06:15 | 1 | 06:15 | 9.60 | 6 | 108 | 146 | 135 | |
00:05:45 | 1 | 05:45 | 10.43 | 26 | 138 | 146 | 142 | |
00:05:55 | 1 | 05:55 | 10.14 | 23 | 141 | 147 | 143 | |
00:06:05 | 1 | 06:05 | 9.86 | 37 | 140 | 144 | 142 | |
00:06:05 | 1 | 06:05 | 9.86 | 19 | 141 | 146 | 143 | |
00:06:20 | 1 | 06:20 | 9.47 | 15 | 140 | 145 | 142 | |
00:06:15 | 1 | 06:15 | 9.60 | 5 | 140 | 144 | 142 | |
00:06:35 | 1 | 06:35 | 9.11 | 6 | 131 | 143 | 140 | |
00:06:45 | 1 | 06:45 | 8.89 | 6 | 108 | 143 | 135 | |
00:06:10 | 1 | 06:10 | 9.73 | 5 | 129 | 141 | 135 | |
00:06:05 | 1 | 06:05 | 9.86 | 6 | 135 | 143 | 140 | |
00:06:25 | 1 | 06:25 | 9.35 | 13 | 137 | 143 | 140 | |
00:06:45 | 1 | 06:45 | 8.89 | 5 | 132 | 141 | 135 | |
00:06:55 | 1 | 06:55 | 8.67 | 15 | 134 | 137 | 136 | |
00:06:50 | 1 | 06:50 | 8.78 | 14 | 130 | 138 | 135 | |
00:04:23 | 0.69 | 06:21 | 9.44 | 9 | 134 | 138 | 136 |