tomikimi futás
Sport
(edzés)
Edzés ideje
03:35:17Távolság
28.32 km Szint: -3 mTempó
07:36 p/km (7.89 km/h)Pulzus
Átlag
153
Minimum
79
Maximum
201
Útvonalad térképen
Szintemelkedés -3 m
Átlagos pulzus: 153 bpm
Átlagos lépésszám: 74
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:17 | 1 | 06:17 | 9.55 | 20 | 0 | 0 | 0 | |
| 00:08:06 | 1 | 08:06 | 7.41 | 53 | 0 | 0 | 0 | |
| 00:05:57 | 1 | 05:57 | 10.08 | -25 | 0 | 0 | 0 | |
| 00:05:24 | 1 | 05:24 | 11.11 | -47 | 0 | 0 | 0 | |
| 00:06:00 | 1 | 06:00 | 10.00 | 18 | 0 | 0 | 0 | |
| 00:06:37 | 1 | 06:37 | 9.07 | 53 | 0 | 0 | 0 | |
| 00:10:00 | 1 | 10:00 | 6.00 | 78 | 0 | 0 | 0 | |
| 00:07:01 | 1 | 07:01 | 8.55 | 51 | 0 | 0 | 0 | |
| 00:07:04 | 1 | 07:04 | 8.49 | 3 | 0 | 0 | 0 | |
| 00:07:46 | 1 | 07:46 | 7.73 | 90 | 0 | 0 | 0 | |
| 00:13:17 | 1 | 13:17 | 4.52 | 30 | 0 | 0 | 0 | |
| 00:12:27 | 1 | 12:27 | 4.82 | -6 | 0 | 0 | 0 | |
| 00:09:33 | 1 | 09:33 | 6.28 | 69 | 0 | 0 | 0 | |
| 00:09:37 | 1 | 09:37 | 6.24 | -53 | 0 | 0 | 0 | |
| 00:05:24 | 1 | 05:24 | 11.11 | -98 | 0 | 0 | 0 | |
| 00:06:00 | 1 | 06:00 | 10.00 | -110 | 0 | 0 | 0 | |
| 00:08:32 | 1 | 08:32 | 7.03 | -60 | 0 | 0 | 0 | |
| 00:09:30 | 1 | 09:30 | 6.32 | 3 | 0 | 0 | 0 | |
| 00:07:59 | 1 | 07:59 | 7.52 | -71 | 0 | 0 | 0 | |
| 00:06:04 | 1 | 06:04 | 9.89 | 22 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | 54 | 0 | 0 | 0 | |
| 00:08:27 | 1 | 08:27 | 7.10 | 81 | 0 | 0 | 0 | |
| 00:08:57 | 1 | 08:57 | 6.70 | 76 | 0 | 0 | 0 | |
| 00:09:30 | 1 | 09:30 | 6.32 | 35 | 0 | 0 | 0 | |
| 00:05:31 | 1 | 05:31 | 10.88 | -89 | 0 | 0 | 0 | |
| 00:05:20 | 1 | 05:20 | 11.25 | -85 | 0 | 0 | 0 | |
| 00:05:08 | 1 | 05:08 | 11.69 | -56 | 0 | 0 | 0 | |
| 00:05:10 | 1 | 05:10 | 11.61 | -47 | 0 | 0 | 0 | |
| 00:01:56 | 0.32 | 06:03 | 9.93 | 8 | 0 | 0 | 0 |
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