csmiki futás
Sport
(edzés)
Edzés ideje
14:00:29Távolság
41.103 km Szint: 124 mTempó
20:27 p/km (2.93 km/h)Útvonalad térképen
Szintemelkedés 124 m
Átlagos lépésszám: 8
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:39 | 1 | 07:39 | 7.84 | 0 | 0 | 0 | 0 | |
| 00:02:16 | 1 | 02:16 | 26.47 | 10 | 0 | 0 | 0 | |
| 00:02:27 | 1 | 02:27 | 24.49 | -6 | 0 | 0 | 0 | |
| 00:05:39 | 1 | 05:39 | 10.62 | -3 | 0 | 0 | 0 | |
| 00:02:30 | 1 | 02:30 | 24.00 | 1 | 0 | 0 | 0 | |
| 00:06:17 | 1 | 06:17 | 9.55 | 0 | 0 | 0 | 0 | |
| 00:13:53 | 1 | 13:53 | 4.32 | 12 | 0 | 0 | 0 | |
| 01:58:04 | 1 | 01:58:04 | 0.51 | 0 | 0 | 0 | 0 | |
| 00:13:09 | 1 | 13:09 | 4.56 | -6 | 0 | 0 | 0 | |
| 00:42:09 | 1 | 42:09 | 1.42 | 3 | 0 | 0 | 0 | |
| 00:32:40 | 1 | 32:40 | 1.84 | -1 | 0 | 0 | 0 | |
| 00:17:30 | 1 | 17:30 | 3.43 | 5 | 0 | 0 | 0 | |
| 00:49:02 | 1 | 49:02 | 1.22 | 0 | 0 | 0 | 0 | |
| 00:55:43 | 1 | 55:43 | 1.08 | 0 | 0 | 0 | 0 | |
| 02:31:54 | 1 | 02:31:54 | 0.39 | 0 | 0 | 0 | 0 | |
| 00:42:12 | 1 | 42:12 | 1.42 | 0 | 0 | 0 | 0 | |
| 00:46:06 | 1 | 46:06 | 1.30 | 0 | 0 | 0 | 0 | |
| 00:15:29 | 1 | 15:29 | 3.88 | -5 | 0 | 0 | 0 | |
| 00:13:36 | 1 | 13:36 | 4.41 | 2 | 0 | 0 | 0 | |
| 00:14:04 | 1 | 14:04 | 4.27 | 0 | 0 | 0 | 0 | |
| 00:12:02 | 1 | 12:02 | 4.99 | 0 | 0 | 0 | 0 | |
| 00:11:06 | 1 | 11:06 | 5.41 | 0 | 0 | 0 | 0 | |
| 00:11:33 | 1 | 11:33 | 5.19 | 0 | 0 | 0 | 0 | |
| 00:12:35 | 1 | 12:35 | 4.77 | 0 | 0 | 0 | 0 | |
| 00:12:35 | 1 | 12:35 | 4.77 | 0 | 0 | 0 | 0 | |
| 00:11:14 | 1 | 11:14 | 5.34 | 0 | 0 | 0 | 0 | |
| 00:11:37 | 1.01 | 11:30 | 5.22 | -5 | 0 | 0 | 0 | |
| 00:02:40 | 1 | 02:40 | 22.50 | -4 | 0 | 0 | 0 | |
| 00:03:00 | 0.99 | 03:02 | 19.80 | 3 | 0 | 0 | 0 | |
| 00:01:57 | 1 | 01:57 | 30.77 | -2 | 0 | 0 | 0 | |
| 00:02:26 | 1.01 | 02:25 | 24.90 | -3 | 0 | 0 | 0 | |
| 00:01:58 | 0.99 | 01:59 | 30.20 | 8 | 0 | 0 | 0 | |
| 00:10:09 | 1 | 10:09 | 5.91 | -1 | 0 | 0 | 0 | |
| 00:03:21 | 1.01 | 03:19 | 18.09 | 0 | 0 | 0 | 0 | |
| 00:03:12 | 1 | 03:12 | 18.75 | -3 | 0 | 0 | 0 | |
| 00:02:07 | 1 | 02:07 | 28.35 | 0 | 0 | 0 | 0 | |
| 00:02:09 | 1.01 | 02:08 | 28.19 | 0 | 0 | 0 | 0 | |
| 00:02:30 | 0.99 | 02:32 | 23.76 | 1 | 0 | 0 | 0 | |
| 00:17:00 | 1 | 17:00 | 3.53 | 0 | 0 | 0 | 0 | |
| 00:30:21 | 1 | 30:21 | 1.98 | -1 | 0 | 0 | 0 | |
| 00:20:47 | 1 | 20:47 | 2.89 | 0 | 0 | 0 | 0 | |
| 00:01:55 | 0.1 | 19:10 | 3.13 | 0 | 0 | 0 | 0 |
Hozzászólás írásához be kell jelentkezned!
Felszerelések
Add meg az edzéshez tartozó felszerelésed!2024 © Edzésonline. Minden jog fenntartva. Felhasználási feltételek | Adatvédelem és adatkezelés
