Ladis futás
Sport
(edzés)
Edzés ideje
04:39:57Távolság
41.67 km Szint: 1683 mTempó
06:43 p/km (8.93 km/h)Pulzus
Átlag
146
Minimum
68
Maximum
183
Útvonalad térképen
Szintemelkedés 1683 m
Átlagos pulzus: 146 bpm
Átlagos lépésszám: 70
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:49 | 1 | 06:49 | 8.80 | 95 | 0 | 0 | 0 | |
| 00:08:10 | 1 | 08:10 | 7.35 | 120 | 0 | 0 | 0 | |
| 00:09:03 | 1 | 09:03 | 6.63 | 79 | 0 | 0 | 0 | |
| 00:06:59 | 1 | 06:59 | 8.59 | 3 | 0 | 0 | 0 | |
| 00:06:38 | 1 | 06:38 | 9.05 | -161 | 0 | 0 | 0 | |
| 00:04:01 | 1 | 04:01 | 14.94 | -108 | 0 | 0 | 0 | |
| 00:04:21 | 1 | 04:21 | 13.79 | -30 | 0 | 0 | 0 | |
| 00:04:35 | 1 | 04:35 | 13.09 | 3 | 0 | 0 | 0 | |
| 00:04:36 | 1 | 04:36 | 13.04 | 3 | 0 | 0 | 0 | |
| 00:05:20 | 1 | 05:20 | 11.25 | 44 | 0 | 0 | 0 | |
| 00:08:02 | 1 | 08:02 | 7.47 | 7 | 0 | 0 | 0 | |
| 00:04:35 | 1 | 04:35 | 13.09 | -49 | 0 | 0 | 0 | |
| 00:04:49 | 1 | 04:49 | 12.46 | -4 | 0 | 0 | 0 | |
| 00:04:48 | 1 | 04:48 | 12.50 | 8 | 0 | 0 | 0 | |
| 00:05:53 | 1 | 05:53 | 10.20 | 50 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | 54 | 0 | 0 | 0 | |
| 00:06:54 | 1 | 06:54 | 8.70 | 70 | 0 | 0 | 0 | |
| 00:07:58 | 1 | 07:58 | 7.53 | 86 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | -31 | 0 | 0 | 0 | |
| 00:06:01 | 1 | 06:01 | 9.97 | -171 | 0 | 0 | 0 | |
| 00:04:24 | 1 | 04:24 | 13.64 | -47 | 0 | 0 | 0 | |
| 00:05:21 | 1 | 05:21 | 11.21 | -7 | 0 | 0 | 0 | |
| 00:05:31 | 1 | 05:31 | 10.88 | 1 | 0 | 0 | 0 | |
| 00:05:16 | 1 | 05:16 | 11.39 | 18 | 0 | 0 | 0 | |
| 00:07:44 | 1 | 07:44 | 7.76 | 72 | 0 | 0 | 0 | |
| 00:11:33 | 1 | 11:33 | 5.19 | 159 | 0 | 0 | 0 | |
| 00:08:46 | 1 | 08:46 | 6.84 | -99 | 0 | 0 | 0 | |
| 00:06:00 | 1 | 06:00 | 10.00 | -92 | 0 | 0 | 0 | |
| 00:05:24 | 1 | 05:24 | 11.11 | -53 | 0 | 0 | 0 | |
| 00:05:28 | 1 | 05:28 | 10.98 | 1 | 0 | 0 | 0 | |
| 00:05:36 | 1 | 05:36 | 10.71 | 19 | 0 | 0 | 0 | |
| 00:06:57 | 1 | 06:57 | 8.63 | 63 | 0 | 0 | 0 | |
| 00:08:44 | 1 | 08:44 | 6.87 | 51 | 0 | 0 | 0 | |
| 00:10:56 | 1 | 10:56 | 5.49 | -9 | 0 | 0 | 0 | |
| 00:09:02 | 1 | 09:02 | 6.64 | -69 | 0 | 0 | 0 | |
| 00:08:30 | 1 | 08:30 | 7.06 | 43 | 0 | 0 | 0 | |
| 00:14:19 | 1 | 14:19 | 4.19 | 169 | 0 | 0 | 0 | |
| 00:08:13 | 1 | 08:13 | 7.30 | -119 | 0 | 0 | 0 | |
| 00:05:38 | 1 | 05:38 | 10.65 | -111 | 0 | 0 | 0 | |
| 00:05:28 | 1 | 05:28 | 10.98 | -2 | 0 | 0 | 0 | |
| 00:04:52 | 1 | 04:52 | 12.33 | -36 | 0 | 0 | 0 | |
| 00:03:32 | 0.67 | 05:16 | 11.38 | -23 | 0 | 0 | 0 |
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