Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:11 | 1 | 05:11 | 11.58 | 16 | 104 | 160 | 150 | |
00:05:07 | 1 | 05:07 | 11.73 | 11 | 160 | 168 | 164 | |
00:05:07 | 1 | 05:07 | 11.73 | 14 | 163 | 170 | 167 | |
00:05:08 | 1 | 05:08 | 11.69 | 10 | 164 | 172 | 168 | |
00:05:09 | 1 | 05:09 | 11.65 | 10 | 168 | 174 | 172 | |
00:05:05 | 1 | 05:05 | 11.80 | 12 | 170 | 175 | 173 | |
00:05:06 | 1 | 05:06 | 11.76 | 9 | 172 | 177 | 175 | |
00:04:59 | 1 | 04:59 | 12.04 | 11 | 173 | 182 | 179 | |
00:04:48 | 1 | 04:48 | 12.50 | 12 | 176 | 183 | 180 | |
00:04:47 | 1 | 04:47 | 12.54 | 7 | 178 | 186 | 182 | |
00:04:44 | 1 | 04:44 | 12.68 | 14 | 181 | 188 | 184 | |
00:04:41 | 1 | 04:41 | 12.81 | 11 | 184 | 190 | 187 | |
00:04:52 | 1 | 04:52 | 12.33 | 10 | 181 | 192 | 188 | |
00:04:48 | 0.82 | 05:51 | 10.25 | 7 | 167 | 183 | 173 |