surda túra
Sport
(edzés)
Edzés ideje
07:50:54Távolság
35.468 km Szint: 1122 mTempó
13:17 p/km (4.52 km/h)Pulzus
Átlag
131
Minimum
78
Maximum
188
Útvonalad térképen
Szintemelkedés 1122 m
Átlagos pulzus: 131 bpm
Átlagos lépésszám: 51
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:11:47 | 1.01 | 11:40 | 5.14 | 3 | 0 | 0 | 0 | |
| 00:11:14 | 0.99 | 11:21 | 5.29 | 5 | 0 | 0 | 0 | |
| 00:12:46 | 1 | 12:46 | 4.70 | 79 | 0 | 0 | 0 | |
| 00:18:07 | 1.01 | 17:56 | 3.34 | -8 | 0 | 0 | 0 | |
| 00:15:26 | 0.99 | 15:35 | 3.85 | 32 | 0 | 0 | 0 | |
| 00:15:44 | 1.01 | 15:35 | 3.85 | -31 | 0 | 0 | 0 | |
| 00:14:56 | 1.01 | 14:47 | 4.06 | 80 | 0 | 0 | 0 | |
| 00:13:01 | 1 | 13:01 | 4.61 | -96 | 0 | 0 | 0 | |
| 00:13:11 | 0.99 | 13:19 | 4.51 | -17 | 0 | 0 | 0 | |
| 00:14:09 | 1 | 14:09 | 4.24 | 95 | 0 | 0 | 0 | |
| 00:14:09 | 1.01 | 14:01 | 4.28 | 11 | 0 | 0 | 0 | |
| 00:13:59 | 1 | 13:59 | 4.29 | -13 | 0 | 0 | 0 | |
| 00:08:39 | 1.01 | 08:34 | 7.01 | -41 | 0 | 0 | 0 | |
| 00:12:33 | 0.99 | 12:41 | 4.73 | -53 | 0 | 0 | 0 | |
| 00:10:49 | 1 | 10:49 | 5.55 | -53 | 0 | 0 | 0 | |
| 00:30:00 | 1.01 | 29:42 | 2.02 | 76 | 0 | 0 | 0 | |
| 00:13:27 | 1.01 | 13:19 | 4.51 | 37 | 0 | 0 | 0 | |
| 00:12:20 | 0.98 | 12:35 | 4.77 | -72 | 0 | 0 | 0 | |
| 00:13:45 | 1 | 13:45 | 4.36 | 9 | 0 | 0 | 0 | |
| 00:16:18 | 1 | 16:18 | 3.68 | 47 | 0 | 0 | 0 | |
| 00:13:20 | 1 | 13:20 | 4.50 | 18 | 0 | 0 | 0 | |
| 00:13:32 | 1 | 13:32 | 4.43 | 27 | 0 | 0 | 0 | |
| 00:19:17 | 1 | 19:17 | 3.11 | -89 | 0 | 0 | 0 | |
| 00:15:30 | 1 | 15:30 | 3.87 | 69 | 0 | 0 | 0 | |
| 00:14:46 | 0.99 | 14:55 | 4.02 | 52 | 0 | 0 | 0 | |
| 00:11:28 | 1 | 11:28 | 5.23 | -12 | 0 | 0 | 0 | |
| 00:10:12 | 1.01 | 10:06 | 5.94 | -90 | 0 | 0 | 0 | |
| 00:14:50 | 1 | 14:50 | 4.04 | -30 | 0 | 0 | 0 | |
| 00:11:28 | 0.99 | 11:35 | 5.18 | -15 | 0 | 0 | 0 | |
| 00:46:35 | 1 | 46:35 | 1.29 | 45 | 0 | 0 | 0 | |
| 00:12:54 | 1 | 12:54 | 4.65 | 14 | 0 | 0 | 0 | |
| 00:12:07 | 1 | 12:07 | 4.95 | -39 | 0 | 0 | 0 | |
| 00:13:08 | 0.99 | 13:16 | 4.52 | 14 | 0 | 0 | 0 | |
| 00:12:51 | 1.02 | 12:36 | 4.76 | 19 | 0 | 0 | 0 | |
| 00:15:58 | 0.98 | 16:18 | 3.68 | -5 | 0 | 0 | 0 | |
| 00:08:28 | 0.47 | 18:01 | 3.33 | -53 | 0 | 0 | 0 |
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