surda túra
Sport
(edzés)
Edzés ideje
04:22:13Távolság
29.372 km Szint: 565 mTempó
08:56 p/km (6.72 km/h)Pulzus
Átlag
128
Minimum
77
Maximum
190
Útvonalad térképen
Szintemelkedés 565 m
Átlagos pulzus: 128 bpm
Átlagos lépésszám: 40
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:09:37 | 1.02 | 09:26 | 6.36 | -49 | 0 | 0 | 0 | |
| 00:03:41 | 1 | 03:41 | 16.29 | -55 | 0 | 0 | 0 | |
| 00:05:00 | 1.01 | 04:57 | 12.12 | -20 | 0 | 0 | 0 | |
| 00:02:59 | 1 | 02:59 | 20.11 | -3 | 0 | 0 | 0 | |
| 00:03:10 | 0.99 | 03:12 | 18.76 | -7 | 0 | 0 | 0 | |
| 00:16:29 | 1.02 | 16:10 | 3.71 | -6 | 0 | 0 | 0 | |
| 00:02:58 | 1 | 02:58 | 20.22 | -12 | 0 | 0 | 0 | |
| 00:04:44 | 0.99 | 04:47 | 12.55 | -1 | 0 | 0 | 0 | |
| 00:04:16 | 1.01 | 04:13 | 14.20 | 0 | 0 | 0 | 0 | |
| 00:03:29 | 0.98 | 03:33 | 16.88 | 4 | 0 | 0 | 0 | |
| 00:16:11 | 1 | 16:11 | 3.71 | 1 | 0 | 0 | 0 | |
| 00:20:01 | 1 | 20:01 | 3.00 | 1 | 0 | 0 | 0 | |
| 00:13:31 | 1.02 | 13:15 | 4.53 | -3 | 0 | 0 | 0 | |
| 00:08:42 | 1 | 08:42 | 6.90 | 8 | 0 | 0 | 0 | |
| 00:02:09 | 0.98 | 02:12 | 27.35 | 54 | 0 | 0 | 0 | |
| 00:01:28 | 1 | 01:28 | 40.91 | 63 | 0 | 0 | 0 | |
| 00:04:35 | 1 | 04:35 | 13.09 | 64 | 0 | 0 | 0 | |
| 00:14:59 | 1 | 14:59 | 4.00 | 85 | 0 | 0 | 0 | |
| 00:14:23 | 1 | 14:23 | 4.17 | 81 | 0 | 0 | 0 | |
| 00:20:39 | 1 | 20:39 | 2.91 | -13 | 0 | 0 | 0 | |
| 00:15:19 | 1 | 15:19 | 3.92 | -80 | 0 | 0 | 0 | |
| 00:15:03 | 1 | 15:03 | 3.99 | -63 | 0 | 0 | 0 | |
| 00:13:45 | 1 | 13:45 | 4.36 | 36 | 0 | 0 | 0 | |
| 00:15:23 | 1 | 15:23 | 3.90 | 11 | 0 | 0 | 0 | |
| 00:13:19 | 1 | 13:19 | 4.51 | -33 | 0 | 0 | 0 | |
| 00:12:29 | 1 | 12:29 | 4.81 | 1 | 0 | 0 | 0 | |
| 00:12:05 | 1 | 12:05 | 4.97 | -66 | 0 | 0 | 0 | |
| 00:19:13 | 1 | 19:13 | 3.12 | -122 | 0 | 0 | 0 | |
| 00:12:31 | 1 | 12:31 | 4.79 | 0 | 0 | 0 | 0 | |
| 00:07:27 | 0.37 | 20:08 | 2.98 | 0 | 0 | 0 | 0 |
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