appa68 futás
Sport
(edzés)
Edzés ideje
03:56:50Távolság
27.593 km Szint: 695 mTempó
08:35 p/km (6.99 km/h)Útvonalad térképen
Szintemelkedés 695 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:57 | 1 | 06:57 | 8.63 | 18 | 0 | 0 | 0 | |
| 00:07:21 | 1 | 07:21 | 8.16 | 7 | 0 | 0 | 0 | |
| 00:07:38 | 1 | 07:38 | 7.86 | -5 | 0 | 0 | 0 | |
| 00:07:23 | 1 | 07:23 | 8.13 | -43 | 0 | 0 | 0 | |
| 00:07:21 | 1 | 07:21 | 8.16 | -22 | 0 | 0 | 0 | |
| 00:08:54 | 1 | 08:54 | 6.74 | 2 | 0 | 0 | 0 | |
| 00:08:23 | 1 | 08:23 | 7.16 | 14 | 0 | 0 | 0 | |
| 00:07:15 | 1 | 07:15 | 8.28 | -43 | 0 | 0 | 0 | |
| 00:08:04 | 1 | 08:04 | 7.44 | -69 | 0 | 0 | 0 | |
| 00:09:13 | 1 | 09:13 | 6.51 | 17 | 0 | 0 | 0 | |
| 00:07:15 | 1 | 07:15 | 8.28 | -6 | 0 | 0 | 0 | |
| 00:08:00 | 1 | 08:00 | 7.50 | 22 | 0 | 0 | 0 | |
| 00:08:32 | 1 | 08:32 | 7.03 | 14 | 0 | 0 | 0 | |
| 00:08:46 | 1 | 08:46 | 6.84 | 36 | 0 | 0 | 0 | |
| 00:11:53 | 1 | 11:53 | 5.05 | 41 | 0 | 0 | 0 | |
| 00:11:28 | 1 | 11:28 | 5.23 | 45 | 0 | 0 | 0 | |
| 00:08:17 | 1 | 08:17 | 7.24 | -87 | 0 | 0 | 0 | |
| 00:07:35 | 1 | 07:35 | 7.91 | -72 | 0 | 0 | 0 | |
| 00:07:36 | 1 | 07:36 | 7.89 | -23 | 0 | 0 | 0 | |
| 00:07:56 | 1 | 07:56 | 7.56 | -18 | 0 | 0 | 0 | |
| 00:12:22 | 1 | 12:22 | 4.85 | 105 | 0 | 0 | 0 | |
| 00:10:46 | 1 | 10:46 | 5.57 | 51 | 0 | 0 | 0 | |
| 00:10:34 | 1 | 10:34 | 5.68 | 29 | 0 | 0 | 0 | |
| 00:08:19 | 1 | 08:19 | 7.21 | -2 | 0 | 0 | 0 | |
| 00:08:06 | 1 | 08:06 | 7.41 | 0 | 0 | 0 | 0 | |
| 00:07:47 | 1 | 07:47 | 7.71 | 11 | 0 | 0 | 0 | |
| 00:07:48 | 1 | 07:48 | 7.69 | 4 | 0 | 0 | 0 | |
| 00:05:21 | 0.59 | 09:04 | 6.62 | -123 | 0 | 0 | 0 |
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