Edzésleírás
Pék, posta. Hazafelé 3 kör a focipályán meztélláb.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:46 | 1.01 | 06:42 | 8.96 | 2 | 0 | 0 | 0 | |
00:06:19 | 1 | 06:19 | 9.50 | 12 | 0 | 0 | 0 | |
00:06:24 | 1.01 | 06:20 | 9.47 | 9 | 0 | 0 | 0 | |
00:06:07 | 0.99 | 06:11 | 9.71 | -15 | 0 | 0 | 0 | |
00:06:17 | 1 | 06:17 | 9.55 | 12 | 0 | 0 | 0 | |
00:06:21 | 1 | 06:21 | 9.45 | 3 | 0 | 0 | 0 | |
00:06:10 | 1 | 06:10 | 9.73 | -5 | 0 | 0 | 0 | |
00:06:00 | 1 | 06:00 | 10.00 | -13 | 0 | 0 | 0 | |
00:06:09 | 1 | 06:09 | 9.76 | -1 | 0 | 0 | 0 | |
00:06:13 | 1 | 06:13 | 9.65 | 0 | 0 | 0 | 0 | |
00:00:26 | 0.07 | 06:11 | 9.69 | 1 | 0 | 0 | 0 |
Sneci-ke 2016 napja
fel ne fázzál, Te lány
egs