vo101sanyo futás
Sport
(edzés)
Edzés ideje
06:04:13Távolság
45.662 km Szint: 1568 mTempó
07:59 p/km (7.52 km/h)Pulzus
Átlag
142
Minimum
107
Maximum
166
Edzésleírás
Panoráma Trail
Útvonalad térképen
Szintemelkedés 1568 m
Átlagos pulzus: 142 bpm
Átlagos lépésszám: 74
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:34 | 1 | 06:34 | 9.14 | 16 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | 11 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | 2 | 0 | 0 | 0 | |
| 00:05:58 | 1 | 05:58 | 10.06 | -33 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | 8 | 0 | 0 | 0 | |
| 00:07:03 | 1 | 07:03 | 8.51 | 4 | 0 | 0 | 0 | |
| 00:06:54 | 1 | 06:54 | 8.70 | 14 | 0 | 0 | 0 | |
| 00:07:17 | 1 | 07:17 | 8.24 | 11 | 0 | 0 | 0 | |
| 00:07:13 | 1 | 07:13 | 8.31 | 9 | 0 | 0 | 0 | |
| 00:07:19 | 1 | 07:19 | 8.20 | 59 | 0 | 0 | 0 | |
| 00:08:11 | 1 | 08:11 | 7.33 | 58 | 0 | 0 | 0 | |
| 00:09:19 | 1 | 09:19 | 6.44 | 77 | 0 | 0 | 0 | |
| 00:10:51 | 1 | 10:51 | 5.53 | 117 | 0 | 0 | 0 | |
| 00:05:16 | 1 | 05:16 | 11.39 | -69 | 0 | 0 | 0 | |
| 00:04:40 | 1 | 04:40 | 12.86 | -75 | 0 | 0 | 0 | |
| 00:05:23 | 1 | 05:23 | 11.15 | -38 | 0 | 0 | 0 | |
| 00:09:47 | 1 | 09:47 | 6.13 | 44 | 0 | 0 | 0 | |
| 00:11:02 | 1 | 11:02 | 5.44 | 104 | 0 | 0 | 0 | |
| 00:10:22 | 1 | 10:22 | 5.79 | 82 | 0 | 0 | 0 | |
| 00:08:54 | 1 | 08:54 | 6.74 | 25 | 0 | 0 | 0 | |
| 00:07:11 | 1 | 07:11 | 8.35 | 2 | 0 | 0 | 0 | |
| 00:09:26 | 1 | 09:26 | 6.36 | 54 | 0 | 0 | 0 | |
| 00:08:39 | 1 | 08:39 | 6.94 | -58 | 0 | 0 | 0 | |
| 00:09:24 | 1 | 09:24 | 6.38 | 12 | 0 | 0 | 0 | |
| 00:08:14 | 1 | 08:14 | 7.29 | -31 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | -66 | 0 | 0 | 0 | |
| 00:07:17 | 1 | 07:17 | 8.24 | -137 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | -93 | 0 | 0 | 0 | |
| 00:07:25 | 1 | 07:25 | 8.09 | -30 | 0 | 0 | 0 | |
| 00:08:34 | 1 | 08:34 | 7.00 | -52 | 0 | 0 | 0 | |
| 00:07:54 | 1 | 07:54 | 7.59 | -4 | 0 | 0 | 0 | |
| 00:08:05 | 1 | 08:05 | 7.42 | 28 | 0 | 0 | 0 | |
| 00:09:40 | 1 | 09:40 | 6.21 | 55 | 0 | 0 | 0 | |
| 00:10:07 | 1 | 10:07 | 5.93 | 70 | 0 | 0 | 0 | |
| 00:10:19 | 1 | 10:19 | 5.82 | 62 | 0 | 0 | 0 | |
| 00:09:50 | 1 | 09:50 | 6.10 | 57 | 0 | 0 | 0 | |
| 00:08:19 | 1 | 08:19 | 7.21 | 2 | 0 | 0 | 0 | |
| 00:08:14 | 1 | 08:14 | 7.29 | -32 | 0 | 0 | 0 | |
| 00:07:45 | 1 | 07:45 | 7.74 | -126 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | -91 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | -27 | 0 | 0 | 0 | |
| 00:07:30 | 1 | 07:30 | 8.00 | 11 | 0 | 0 | 0 | |
| 00:10:13 | 1 | 10:13 | 5.87 | 66 | 0 | 0 | 0 | |
| 00:08:06 | 1 | 08:06 | 7.41 | 5 | 0 | 0 | 0 | |
| 00:08:46 | 1 | 08:46 | 6.84 | 74 | 0 | 0 | 0 | |
| 00:06:13 | 0.67 | 09:17 | 6.47 | 57 | 0 | 0 | 0 |
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