Edzésleírás
Sashegyi Gepárdokkal, Beda Szabi, Szabó Gábor egy jóleső iramjátékos futi az infoparkban.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:24 | 1 | 05:24 | 11.11 | -5 | 0 | 0 | 0 | |
00:05:20 | 1 | 05:20 | 11.25 | 5 | 0 | 0 | 0 | |
00:05:21 | 1 | 05:21 | 11.21 | -6 | 0 | 0 | 0 | |
00:04:28 | 1 | 04:28 | 13.43 | -2 | 0 | 0 | 0 | |
00:04:16 | 1 | 04:16 | 14.06 | 0 | 0 | 0 | 0 | |
00:04:22 | 1 | 04:22 | 13.74 | -1 | 0 | 0 | 0 | |
00:04:04 | 1 | 04:04 | 14.75 | 1 | 0 | 0 | 0 | |
00:04:33 | 1 | 04:33 | 13.19 | 4 | 0 | 0 | 0 | |
00:04:30 | 1 | 04:30 | 13.33 | 5 | 0 | 0 | 0 | |
00:04:23 | 1 | 04:23 | 13.69 | -1 | 0 | 0 | 0 | |
00:04:26 | 1 | 04:26 | 13.53 | -8 | 0 | 0 | 0 | |
00:04:48 | 1 | 04:48 | 12.50 | 10 | 0 | 0 | 0 | |
00:01:02 | 0.22 | 04:42 | 12.77 | -4 | 0 | 0 | 0 |