Edzésleírás
Ágival és népes kísérettel, bicajjal jött Ági férje és 2 kisfia + Kálmán.
A Gombánál egy hosszabbat frissítettünk, a fiúk meg játszótereztek.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:47 | 1 | 05:47 | 10.37 | -25 | 0 | 0 | 0 | |
00:05:40 | 1 | 05:40 | 10.59 | -3 | 0 | 0 | 0 | |
00:05:57 | 1 | 05:57 | 10.08 | 0 | 0 | 0 | 0 | |
00:05:56 | 1 | 05:56 | 10.11 | -1 | 0 | 0 | 0 | |
00:06:04 | 1 | 06:04 | 9.89 | 3 | 0 | 0 | 0 | |
00:06:04 | 1 | 06:04 | 9.89 | -1 | 0 | 0 | 0 | |
00:05:58 | 1 | 05:58 | 10.06 | 1 | 0 | 0 | 0 | |
00:06:15 | 1 | 06:15 | 9.60 | 0 | 0 | 0 | 0 | |
00:06:10 | 1 | 06:10 | 9.73 | 0 | 0 | 0 | 0 | |
00:06:03 | 1 | 06:03 | 9.92 | 0 | 0 | 0 | 0 | |
00:06:21 | 1 | 06:21 | 9.45 | 11 | 0 | 0 | 0 | |
00:06:09 | 1 | 06:09 | 9.76 | -10 | 0 | 0 | 0 | |
00:06:13 | 1 | 06:13 | 9.65 | 0 | 0 | 0 | 0 | |
00:06:08 | 1 | 06:08 | 9.78 | -2 | 0 | 0 | 0 | |
00:06:09 | 1 | 06:09 | 9.76 | 1 | 0 | 0 | 0 | |
00:06:26 | 1 | 06:26 | 9.33 | 24 | 0 | 0 | 0 | |
00:01:13 | 0.2 | 06:05 | 9.86 | 3 | 0 | 0 | 0 |