gela65 futás
Sport
(edzés)
Edzés ideje
03:12:30Távolság
30.99 km Szint: 507 mTempó
06:13 p/km (9.66 km/h)Útvonalad térképen
Szintemelkedés 507 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:28 | 1 | 06:28 | 9.28 | 6 | 0 | 0 | 0 | |
| 00:05:48 | 1 | 05:48 | 10.34 | 13 | 0 | 0 | 0 | |
| 00:06:00 | 1 | 06:00 | 10.00 | 15 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | 22 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | 39 | 0 | 0 | 0 | |
| 00:06:24 | 1.01 | 06:20 | 9.47 | 57 | 0 | 0 | 0 | |
| 00:06:24 | 0.99 | 06:28 | 9.28 | 19 | 0 | 0 | 0 | |
| 00:06:24 | 1.01 | 06:20 | 9.47 | 13 | 0 | 0 | 0 | |
| 00:06:12 | 0.99 | 06:16 | 9.58 | 9 | 0 | 0 | 0 | |
| 00:06:36 | 1.01 | 06:32 | 9.18 | 27 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | -10 | 0 | 0 | 0 | |
| 00:05:12 | 0.99 | 05:15 | 11.42 | -45 | 0 | 0 | 0 | |
| 00:05:36 | 1.01 | 05:33 | 10.82 | -33 | 0 | 0 | 0 | |
| 00:05:40 | 1 | 05:40 | 10.59 | -56 | 0 | 0 | 0 | |
| 00:05:40 | 1 | 05:40 | 10.59 | -50 | 0 | 0 | 0 | |
| 00:05:43 | 0.99 | 05:46 | 10.39 | 2 | 0 | 0 | 0 | |
| 00:05:52 | 1 | 05:52 | 10.23 | 54 | 0 | 0 | 0 | |
| 00:05:40 | 1.01 | 05:37 | 10.69 | 54 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | 33 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | 46 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | 0 | 0 | 0 | 0 | |
| 00:06:00 | 1 | 06:00 | 10.00 | -28 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | 0 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | -17 | 0 | 0 | 0 | |
| 00:06:04 | 1 | 06:04 | 9.89 | -17 | 0 | 0 | 0 | |
| 00:05:48 | 1 | 05:48 | 10.34 | -58 | 0 | 0 | 0 | |
| 00:05:51 | 1 | 05:51 | 10.26 | -35 | 0 | 0 | 0 | |
| 00:06:05 | 1.01 | 06:01 | 9.96 | -25 | 0 | 0 | 0 | |
| 00:07:12 | 0.99 | 07:16 | 8.25 | -13 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | -13 | 0 | 0 | 0 | |
| 00:06:15 | 0.98 | 06:23 | 9.41 | -5 | 0 | 0 | 0 |
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