once tcr bringázás
Sport
(edzés)
Edzés ideje
02:17:05Távolság
35.639 km Szint: 1026 mTempó
03:51 p/km (15.60 km/h)Edzésleírás
kondenz palya,5 perccel jobb mint a versenyen,na ja ,nem volt forgalom ,1:30:25
Útvonalad térképen
Szintemelkedés 1026 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:04:20 | 1.01 | 04:17 | 13.98 | -23 | 0 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | 22 | 0 | 0 | 0 | 0 | |
| 00:07:45 | 1 | 07:45 | 7.74 | 65 | 0 | 0 | 0 | 0 | |
| 00:06:55 | 1.01 | 06:51 | 8.76 | -10 | 0 | 0 | 0 | 0 | |
| 00:04:25 | 1 | 04:25 | 13.58 | -28 | 0 | 0 | 0 | 0 | |
| 00:04:30 | 1 | 04:30 | 13.33 | -17 | 0 | 0 | 0 | 0 | |
| 00:03:15 | 1 | 03:15 | 18.46 | -21 | 0 | 0 | 0 | 0 | |
| 00:02:15 | 1 | 02:15 | 26.67 | 5 | 0 | 0 | 0 | 0 | |
| 00:03:20 | 1.01 | 03:18 | 18.18 | 48 | 0 | 0 | 0 | 0 | |
| 00:04:00 | 0.99 | 04:02 | 14.85 | 56 | 0 | 0 | 0 | 0 | |
| 00:04:20 | 0.99 | 04:23 | 13.71 | 64 | 0 | 0 | 0 | 0 | |
| 00:04:25 | 1 | 04:25 | 13.58 | 32 | 0 | 0 | 0 | 0 | |
| 00:04:00 | 1.01 | 03:58 | 15.15 | 17 | 0 | 0 | 0 | 0 | |
| 00:04:05 | 1 | 04:05 | 14.69 | 23 | 0 | 0 | 0 | 0 | |
| 00:02:15 | 1.01 | 02:14 | 26.93 | -20 | 0 | 0 | 0 | 0 | |
| 00:03:30 | 1 | 03:30 | 17.14 | -9 | 0 | 0 | 0 | 0 | |
| 00:03:05 | 0.99 | 03:07 | 19.26 | -45 | 0 | 0 | 0 | 0 | |
| 00:02:55 | 0.99 | 02:57 | 20.37 | -26 | 0 | 0 | 0 | 0 | |
| 00:04:35 | 1.01 | 04:32 | 13.22 | 66 | 0 | 0 | 0 | 0 | |
| 00:03:00 | 1 | 03:00 | 20.00 | -84 | 0 | 0 | 0 | 0 | |
| 00:03:00 | 1 | 03:00 | 20.00 | -1 | 0 | 0 | 0 | 0 | |
| 00:03:20 | 0.99 | 03:22 | 17.82 | 12 | 0 | 0 | 0 | 0 | |
| 00:03:20 | 1 | 03:20 | 18.00 | -54 | 0 | 0 | 0 | 0 | |
| 00:02:40 | 1.03 | 02:35 | 23.18 | -33 | 0 | 0 | 0 | 0 | |
| 00:02:50 | 0.98 | 02:53 | 20.75 | -16 | 0 | 0 | 0 | 0 | |
| 00:02:35 | 1.02 | 02:32 | 23.69 | -87 | 0 | 0 | 0 | 0 | |
| 00:04:00 | 0.98 | 04:05 | 14.70 | 56 | 0 | 0 | 0 | 0 | |
| 00:05:05 | 1 | 05:05 | 11.80 | 72 | 0 | 0 | 0 | 0 | |
| 00:04:45 | 1 | 04:45 | 12.63 | 41 | 0 | 0 | 0 | 0 | |
| 00:02:45 | 1 | 02:45 | 21.82 | -52 | 0 | 0 | 0 | 0 | |
| 00:02:10 | 1.02 | 02:07 | 28.25 | -20 | 0 | 0 | 0 | 0 | |
| 00:02:35 | 1 | 02:35 | 23.23 | -34 | 0 | 0 | 0 | 0 | |
| 00:04:15 | 1.01 | 04:12 | 14.26 | 24 | 0 | 0 | 0 | 0 | |
| 00:03:00 | 0.98 | 03:04 | 19.60 | -29 | 0 | 0 | 0 | 0 | |
| 00:04:55 | 1 | 04:55 | 12.20 | 61 | 0 | 0 | 0 | 0 | |
| 00:01:55 | 0.64 | 03:00 | 20.03 | -57 | 0 | 0 | 0 | 0 |
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