p.attila futás
Sport
(edzés)
Edzés ideje
05:29:26Távolság
50.162 km Szint: 613 mTempó
06:34 p/km (9.14 km/h)Pulzus
Átlag
141
Minimum
93
Maximum
165
Útvonalad térképen
Szintemelkedés 613 m
Átlagos pulzus: 141 bpm
Átlagos lépésszám: 77
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:22 | 1.01 | 06:18 | 9.52 | 18 | 0 | 0 | 0 | |
| 00:05:52 | 1.01 | 05:49 | 10.33 | -7 | 0 | 0 | 0 | |
| 00:05:53 | 1 | 05:53 | 10.20 | 8 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | 13 | 0 | 0 | 0 | |
| 00:05:40 | 0.99 | 05:43 | 10.48 | -20 | 0 | 0 | 0 | |
| 00:05:42 | 1.01 | 05:39 | 10.63 | 0 | 0 | 0 | 0 | |
| 00:06:00 | 1 | 06:00 | 10.00 | 0 | 0 | 0 | 0 | |
| 00:06:06 | 1 | 06:06 | 9.84 | -3 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | 36 | 0 | 0 | 0 | |
| 00:07:18 | 0.99 | 07:22 | 8.14 | 47 | 0 | 0 | 0 | |
| 00:05:58 | 1 | 05:58 | 10.06 | 17 | 0 | 0 | 0 | |
| 00:05:56 | 1 | 05:56 | 10.11 | -18 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | 42 | 0 | 0 | 0 | |
| 00:05:39 | 1.01 | 05:36 | 10.73 | -38 | 0 | 0 | 0 | |
| 00:05:46 | 0.99 | 05:49 | 10.30 | -24 | 0 | 0 | 0 | |
| 00:05:32 | 1.01 | 05:29 | 10.95 | -46 | 0 | 0 | 0 | |
| 00:05:48 | 1 | 05:48 | 10.34 | -13 | 0 | 0 | 0 | |
| 00:06:02 | 1.01 | 05:58 | 10.04 | -11 | 0 | 0 | 0 | |
| 00:05:50 | 1 | 05:50 | 10.29 | -16 | 0 | 0 | 0 | |
| 00:05:37 | 0.99 | 05:40 | 10.58 | -38 | 0 | 0 | 0 | |
| 00:05:49 | 1 | 05:49 | 10.32 | -7 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | -2 | 0 | 0 | 0 | |
| 00:06:34 | 0.99 | 06:38 | 9.05 | 18 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | 0 | 0 | 0 | 0 | |
| 00:06:07 | 1 | 06:07 | 9.81 | -7 | 0 | 0 | 0 | |
| 00:06:21 | 1.01 | 06:17 | 9.54 | -12 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | 1 | 0 | 0 | 0 | |
| 00:06:13 | 0.99 | 06:17 | 9.55 | 4 | 0 | 0 | 0 | |
| 00:06:07 | 0.99 | 06:11 | 9.71 | 6 | 0 | 0 | 0 | |
| 00:06:11 | 1.01 | 06:07 | 9.80 | 9 | 0 | 0 | 0 | |
| 00:05:58 | 1 | 05:58 | 10.06 | -6 | 0 | 0 | 0 | |
| 00:05:54 | 1 | 05:54 | 10.17 | 0 | 0 | 0 | 0 | |
| 00:06:02 | 1 | 06:02 | 9.94 | 5 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | -6 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | -6 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | 11 | 0 | 0 | 0 | |
| 00:07:38 | 1.01 | 07:33 | 7.94 | 27 | 0 | 0 | 0 | |
| 00:07:50 | 0.99 | 07:55 | 7.58 | 35 | 0 | 0 | 0 | |
| 00:08:31 | 1 | 08:31 | 7.05 | 49 | 0 | 0 | 0 | |
| 00:08:14 | 1 | 08:14 | 7.29 | 24 | 0 | 0 | 0 | |
| 00:07:41 | 1.01 | 07:36 | 7.89 | 1 | 0 | 0 | 0 | |
| 00:07:42 | 0.99 | 07:47 | 7.71 | 5 | 0 | 0 | 0 | |
| 00:08:04 | 1 | 08:04 | 7.44 | -71 | 0 | 0 | 0 | |
| 00:09:14 | 1 | 09:14 | 6.50 | -12 | 0 | 0 | 0 | |
| 00:08:48 | 1 | 08:48 | 6.82 | -2 | 0 | 0 | 0 | |
| 00:07:57 | 1 | 07:57 | 7.55 | 9 | 0 | 0 | 0 | |
| 00:07:32 | 1.01 | 07:28 | 8.04 | 17 | 0 | 0 | 0 | |
| 00:06:37 | 1 | 06:37 | 9.07 | 2 | 0 | 0 | 0 | |
| 00:06:54 | 1 | 06:54 | 8.70 | -13 | 0 | 0 | 0 | |
| 00:05:52 | 1.01 | 05:49 | 10.33 | -15 | 0 | 0 | 0 | |
| 00:00:51 | 0.15 | 05:40 | 10.59 | -2 | 0 | 0 | 0 |
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