Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:30 | 1 | 05:30 | 10.91 | 2 | 85 | 139 | 128 | |
00:06:20 | 1 | 06:20 | 9.47 | 37 | 134 | 146 | 142 | |
00:07:35 | 1 | 07:35 | 7.91 | 74 | 130 | 155 | 146 | |
00:05:45 | 0.98 | 05:52 | 10.23 | 16 | 144 | 155 | 149 | |
00:05:45 | 1 | 05:45 | 10.43 | 2 | 139 | 148 | 144 | |
00:05:50 | 1 | 05:50 | 10.29 | 0 | 136 | 144 | 141 | |
00:06:00 | 1 | 06:00 | 10.00 | 10 | 135 | 143 | 139 | |
00:06:15 | 1 | 06:15 | 9.60 | 10 | 129 | 150 | 143 | |
00:05:55 | 1 | 05:55 | 10.14 | 5 | 144 | 149 | 146 | |
00:06:35 | 1 | 06:35 | 9.11 | 9 | 137 | 153 | 147 | |
00:06:10 | 1 | 06:10 | 9.73 | 9 | 126 | 149 | 141 | |
00:05:55 | 1 | 05:55 | 10.14 | 19 | 144 | 151 | 148 | |
00:06:00 | 1 | 06:00 | 10.00 | 5 | 148 | 152 | 150 | |
00:06:46 | 1 | 06:46 | 8.87 | 29 | 123 | 150 | 145 | |
00:06:05 | 1 | 06:05 | 9.86 | 9 | 139 | 151 | 147 | |
00:06:25 | 1 | 06:25 | 9.35 | 4 | 141 | 151 | 147 | |
00:06:20 | 1 | 06:20 | 9.47 | 10 | 143 | 150 | 147 | |
00:06:40 | 1 | 06:40 | 9.00 | 11 | 128 | 148 | 142 | |
00:06:50 | 1 | 06:50 | 8.78 | 11 | 120 | 146 | 142 | |
00:06:45 | 1 | 06:45 | 8.89 | 7 | 141 | 148 | 144 | |
00:06:30 | 1 | 06:30 | 9.23 | 9 | 144 | 149 | 147 | |
00:06:55 | 1 | 06:55 | 8.67 | 20 | 147 | 150 | 149 | |
00:07:00 | 1 | 07:00 | 8.57 | 6 | 144 | 148 | 146 | |
00:07:25 | 1 | 07:25 | 8.09 | 23 | 146 | 150 | 148 | |
00:06:48 | 0.94 | 07:14 | 8.29 | 16 | 143 | 150 | 147 |