Edzésleírás
nagyon meleg ismét, reggel 9-kor 26 fok
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:53 | 1 | 07:53 | 7.61 | -4 | 0 | 0 | 0 | |
00:08:02 | 1 | 08:02 | 7.47 | -1 | 0 | 0 | 0 | |
00:06:32 | 1 | 06:32 | 9.18 | 0 | 0 | 0 | 0 | |
00:06:09 | 1 | 06:09 | 9.76 | 0 | 0 | 0 | 0 | |
00:06:34 | 1 | 06:34 | 9.14 | 4 | 0 | 0 | 0 | |
00:06:44 | 1 | 06:44 | 8.91 | 1 | 0 | 0 | 0 | |
00:09:52 | 1 | 09:52 | 6.08 | 3 | 0 | 0 | 0 | |
00:09:35 | 1 | 09:35 | 6.26 | -5 | 0 | 0 | 0 | |
00:07:01 | 1 | 07:01 | 8.55 | 0 | 0 | 0 | 0 | |
00:03:48 | 0.33 | 11:31 | 5.21 | 2 | 0 | 0 | 0 |