Edzésleírás
Laza
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:08 | 1 | 06:08 | 9.78 | 1 | 0 | 0 | 0 | |
00:05:56 | 1 | 05:56 | 10.11 | 4 | 0 | 0 | 0 | |
00:05:48 | 1 | 05:48 | 10.34 | 1 | 0 | 0 | 0 | |
00:05:44 | 1 | 05:44 | 10.47 | 2 | 0 | 0 | 0 | |
00:06:04 | 1 | 06:04 | 9.89 | 6 | 0 | 0 | 0 | |
00:06:11 | 1 | 06:11 | 9.70 | 0 | 0 | 0 | 0 | |
00:06:13 | 1 | 06:13 | 9.65 | 0 | 0 | 0 | 0 | |
00:06:00 | 1 | 06:00 | 10.00 | -6 | 0 | 0 | 0 | |
00:05:46 | 1 | 05:46 | 10.40 | -6 | 0 | 0 | 0 | |
00:06:36 | 1 | 06:36 | 9.09 | -1 | 0 | 0 | 0 | |
00:05:29 | 1 | 05:29 | 10.94 | -1 | 0 | 0 | 0 | |
00:04:49 | 1 | 04:49 | 12.46 | 4 | 0 | 0 | 0 | |
00:04:54 | 1 | 04:54 | 12.24 | 3 | 0 | 0 | 0 | |
00:04:09 | 1 | 04:09 | 14.46 | -1 | 0 | 0 | 0 | |
00:05:45 | 1 | 05:45 | 10.43 | -4 | 0 | 0 | 0 | |
00:06:11 | 1 | 06:11 | 9.70 | -3 | 0 | 0 | 0 | |
00:05:28 | 1 | 05:28 | 10.98 | -3 | 0 | 0 | 0 | |
00:01:01 | 0.21 | 04:50 | 12.39 | 1 | 0 | 0 | 0 |