fkuris futás

Győr / Győr, Püspök-erdő2018.07.21 Szombat, 08:02:00

Sport


(edzés)

Edzés ideje

01:50:13

Távolság

16.48 km Szint: 145 m

Tempó

06:41 p/km (8.97 km/h)

Pulzus

Átlag
147
Minimum
80
Maximum
167

Útvonalad térképen

Szintemelkedés 145 m

Átlagos pulzus: 147 bpm

Átlagos lépésszám: 74

Edzésszakaszok

Idő Táv
(km)		 Tempó
(p/km)		 Seb.
(km/h)		 Szint
(m)		 Minimum
pulzus
(bpm)		 Maximum
pulzus
(bpm)		 Átlag
pulzus
(bpm)
00:00:01 3.18 00:00 11448.00 0 0 0 0
00:00:02 1.07 00:02 1926.00 0 0 0 0
00:00:01 1.06 00:01 3816.00 0 0 0 0
00:00:01 1.06 00:01 3816.00 0 0 0 0
00:00:01 0 00:00 0.00 0 0 0 0
00:00:01 0 00:00 0.00 0 0 0 0
00:00:02 1.59 00:01 2862.00 0 0 0 0
00:00:01 1.59 00:01 5724.00 0 0 0 0
00:00:01 0.25 00:04 900.00 0 0 0 0
00:00:01 0.25 00:04 900.00 0 0 0 0
00:00:04 0.98 00:04 882.00 0 0 0 0
00:00:04 0.98 00:04 882.00 0 0 0 0
00:00:04 1.19 00:03 1071.00 0 0 0 0
00:00:02 0.91 00:02 1638.00 0 0 0 0
00:00:02 0.91 00:02 1638.00 0 0 0 0
00:00:06 4.09 00:01 2454.00 0 0 0 0
00:00:01 0 00:00 0.00 0 0 0 0
00:00:01 0 00:00 0.00 0 0 0 0
00:00:01 0 00:00 0.00 0 0 0 0
00:00:03 1.59 00:02 1908.00 0 0 0 0
00:00:01 0.8 00:01 2880.00 0 0 0 0
00:00:01 0.8 00:01 2880.00 0 0 0 0
00:00:22 1.63 00:13 266.73 0 0 0 0
00:00:01 1.59 00:01 5724.00 0 0 0 0
00:00:01 1.06 00:01 3816.00 0 0 0 0
00:00:01 1.06 00:01 3816.00 0 0 0 0
00:00:01 1.06 00:01 3816.00 0 0 0 0
00:00:01 0 00:00 0.00 0 0 0 0
00:00:06 1.07 00:06 642.00 0 0 0 0
00:00:01 1.06 00:01 3816.00 0 0 0 0
00:00:01 1.06 00:01 3816.00 0 0 0 0
00:00:03 1.59 00:02 1908.00 0 0 0 0
00:00:01 1.59 00:01 5724.00 0 0 0 0
00:00:01 0 00:00 0.00 0 0 0 0
00:00:01 0 00:00 0.00 0 0 0 0
00:00:03 3.18 00:01 3816.00 0 0 0 0
00:00:01 0 00:00 0.00 0 0 0 0
00:00:01 1.59 00:01 5724.00 0 0 0 0
00:00:01 1.59 00:01 5724.00 0 0 0 0
00:00:01 0 00:00 0.00 0 0 0 0
00:00:01 0 00:00 0.00 0 0 0 0
00:00:06 3.19 00:02 1914.00 0 0 0 0
00:00:01 1.59 00:01 5724.00 0 0 0 0
00:00:01 1.59 00:01 5724.00 0 0 0 0
00:00:01 0 00:00 0.00 0 0 0 0
00:00:01 0 00:00 0.00 0 0 0 0
00:00:01 3.18 00:00 11448.00 0 0 0 0
00:00:01 0 00:00 0.00 0 0 0 0
00:00:01 0 00:00 0.00 0 0 0 0
00:00:01 0 00:00 0.00 0 0 0 0
00:00:01 3.18 00:00 11448.00 0 0 0 0
00:00:01 0 00:00 0.00 0 0 0 0
00:00:01 0 00:00 0.00 0 0 0 0
00:00:01 0 00:00 0.00 0 0 0 0
00:00:10 1.02 00:10 367.20 0 0 0 0
00:00:05 1 00:05 720.00 0 0 0 0
00:00:05 1 00:05 720.00 0 0 0 0
00:00:02 1.79 00:01 3222.00 0 0 0 0
00:00:01 1.59 00:01 5724.00 0 0 0 0
00:00:01 1.59 00:01 5724.00 0 0 0 0
00:00:01 1.59 00:01 5724.00 0 0 0 0
00:00:01 0 00:00 0.00 0 0 0 0
00:00:01 0 00:00 0.00 0 0 0 0
00:00:02 0.8 00:03 1440.00 0 0 0 0
00:00:01 0.79 00:01 2844.00 0 0 0 0
00:00:01 0.79 00:01 2844.00 0 0 0 0
00:00:02 1.59 00:01 2862.00 0 0 0 0
00:00:01 0.8 00:01 2880.00 0 0 0 0
00:00:01 0.8 00:01 2880.00 0 0 0 0
00:00:01 0.8 00:01 2880.00 0 0 0 0
00:00:02 0.91 00:02 1638.00 0 0 0 0
00:00:03 1.37 00:02 1644.00 0 0 0 0
00:00:02 0.91 00:02 1638.00 0 0 0 0
00:00:03 0.8 00:04 960.00 0 0 0 0
00:00:02 1.59 00:01 2862.00 0 0 0 0
00:00:01 0.8 00:01 2880.00 0 0 0 0
00:00:07 3.19 00:02 1640.57 0 0 0 0
00:00:01 0 00:00 0.00 0 0 0 0
00:00:01 1.59 00:01 5724.00 0 0 0 0
00:00:01 1.59 00:01 5724.00 0 0 0 0
00:00:01 0.64 00:02 2304.00 0 0 0 0
00:00:01 0.64 00:02 2304.00 0 0 0 0
00:00:01 0.64 00:02 2304.00 0 0 0 0
00:00:01 0.64 00:02 2304.00 0 0 0 0
00:00:01 0.64 00:02 2304.00 0 0 0 0
00:00:01 0 00:00 0.00 0 0 0 0
00:00:04 1.2 00:03 1080.00 0 0 0 0
00:00:02 0.8 00:03 1440.00 0 0 0 0
00:00:03 1.2 00:03 1440.00 0 0 0 0
00:00:01 0.8 00:01 2880.00 0 0 0 0
00:00:02 1.59 00:01 2862.00 0 0 0 0
00:00:01 0.8 00:01 2880.00 0 0 0 0
00:00:06 0.8 00:08 480.00 0 0 0 0
00:00:02 0.8 00:03 1440.00 0 0 0 0
00:00:03 1.2 00:03 1440.00 0 0 0 0
00:00:02 1.04 00:02 1872.00 0 0 0 0
00:00:02 1.27 00:02 2286.00 0 0 0 0
00:00:01 0.64 00:02 2304.00 0 0 0 0
00:00:02 1.09 00:02 1962.00 0 0 0 0
00:00:02 0.91 00:02 1638.00 0 0 0 0
00:00:02 0.91 00:02 1638.00 0 0 0 0
00:00:03 1.71 00:02 2052.00 0 0 0 0
00:00:01 0.8 00:01 2880.00 0 0 0 0
00:00:01 0.8 00:01 2880.00 0 0 0 0
00:00:01 0.8 00:01 2880.00 0 0 0 0
00:00:01 1.06 00:01 3816.00 0 0 0 0
00:00:01 1.06 00:01 3816.00 0 0 0 0
00:00:01 1.06 00:01 3816.00 0 0 0 0
00:00:01 1.06 00:01 3816.00 0 0 0 0
00:00:01 1.06 00:01 3816.00 0 0 0 0
00:00:01 1.06 00:01 3816.00 0 0 0 0
00:00:01 0.8 00:01 2880.00 0 0 0 0
00:00:01 0.8 00:01 2880.00 0 0 0 0
00:00:02 1.59 00:01 2862.00 0 0 0 0
00:00:02 1.59 00:01 2862.00 0 0 0 0
00:00:01 1.59 00:01 5724.00 0 0 0 0
00:00:01 1.06 00:01 3816.00 0 0 0 0
00:00:01 1.06 00:01 3816.00 0 0 0 0
00:00:01 1.06 00:01 3816.00 0 0 0 0
00:00:01 0.64 00:02 2304.00 0 0 0 0
00:00:01 0.64 00:02 2304.00 0 0 0 0
00:00:01 0.64 00:02 2304.00 0 0 0 0
00:00:01 0.64 00:02 2304.00 0 0 0 0
00:00:01 0.64 00:02 2304.00 0 0 0 0
00:00:01 0.8 00:01 2880.00 0 0 0 0
00:00:02 1.59 00:01 2862.00 0 0 0 0
00:00:01 0.8 00:01 2880.00 0 0 0 0
00:00:01 0.64 00:02 2304.00 0 0 0 0
00:00:02 1.27 00:02 2286.00 0 0 0 0
00:00:02 1.27 00:02 2286.00 0 0 0 0
00:00:05 1.07 00:05 770.40 0 0 0 0
00:00:01 1.06 00:01 3816.00 0 0 0 0
00:00:01 1.06 00:01 3816.00 0 0 0 0
00:00:01 0.8 00:01 2880.00 0 0 0 0
00:00:01 0.8 00:01 2880.00 0 0 0 0
00:00:01 0.8 00:01 2880.00 0 0 0 0
00:00:02 1.86 00:01 3348.00 0 0 0 0
00:00:01 1.06 00:01 3816.00 0 0 0 0
00:00:01 1.06 00:01 3816.00 0 0 0 0
00:00:01 0.8 00:01 2880.00 0 0 0 0
00:00:01 0.79 00:01 2844.00 0 0 0 0
00:00:01 0.79 00:01 2844.00 0 0 0 0
00:00:01 0.79 00:01 2844.00 0 0 0 0
00:00:02 0.71 00:03 1278.00 0 0 0 0
00:00:03 1.06 00:03 1272.00 0 0 0 0
00:00:03 1.06 00:03 1272.00 0 0 0 0
00:00:15 3.55 00:04 852.00 0 0 0 0
00:00:01 0 00:00 0.00 0 0 0 0
00:00:01 0 00:00 0.00 0 0 0 0
00:00:06 0.65 00:09 390.00 0 0 0 0
00:00:01 0.64 00:02 2304.00 0 0 0 0
00:00:02 1.27 00:02 2286.00 0 0 0 0
00:00:02 2.23 00:01 4014.00 0 0 0 0
00:00:01 1.59 00:01 5724.00 0 0 0 0
00:00:01 1.59 00:01 5724.00 0 0 0 0
00:00:01 1.59 00:01 5724.00 0 0 0 0
00:00:01 0.32 00:03 1152.00 0 0 0 0
00:00:01 0.32 00:03 1152.00 0 0 0 0
00:00:01 0.32 00:03 1152.00 0 0 0 0
00:00:01 0.32 00:03 1152.00 0 0 0 0
00:00:02 0.64 00:03 1152.00 0 0 0 0
00:00:03 0.96 00:03 1152.00 0 0 0 0
00:00:03 0.96 00:03 1152.00 0 0 0 0
00:00:02 1.27 00:02 2286.00 0 0 0 0
00:00:01 0.64 00:02 2304.00 0 0 0 0
00:00:11 2.24 00:05 733.09 0 0 0 0
00:00:01 1.59 00:01 5724.00 0 0 0 0
00:00:01 0.64 00:02 2304.00 0 0 0 0
00:00:01 0.64 00:02 2304.00 0 0 0 0
00:00:01 0.64 00:02 2304.00 0 0 0 0
00:00:01 0.64 00:02 2304.00 0 0 0 0
00:00:01 0.64 00:02 2304.00 0 0 0 0
00:00:01 1.59 00:01 5724.00 0 0 0 0
00:00:01 1.59 00:01 5724.00 0 0 0 0
00:00:01 0 00:00 0.00 0 0 0 0
00:00:15 1.62 00:09 388.80 0 0 0 0
00:00:01 1.59 00:01 5724.00 0 0 0 0
00:00:01 0.8 00:01 2880.00 0 0 0 0
00:00:01 0.8 00:01 2880.00 0 0 0 0
00:00:01 0.8 00:01 2880.00 0 0 0 0
00:00:01 0.8 00:01 2880.00 0 0 0 0
00:00:06 0.81 00:07 486.00 0 0 0 0
00:00:01 0.8 00:01 2880.00 0 0 0 0
00:00:01 0.8 00:01 2880.00 0 0 0 0
00:00:06 1.86 00:03 1116.00 1 0 0 0
00:00:01 1.06 00:01 3816.00 0 0 0 0
00:00:01 1.06 00:01 3816.00 0 0 0 0
00:00:01 1.59 00:01 5724.00 0 0 0 0
00:00:01 1.59 00:01 5724.00 0 0 0 0
00:00:01 0 00:00 0.00 0 0 0 0
00:00:01 0 00:00 0.00 0 0 0 0
00:00:02 3.18 00:01 5724.00 0 0 0 0
00:00:01 1.59 00:01 5724.00 0 0 0 0
00:00:01 1.59 00:01 5724.00 0 0 0 0
00:00:01 0 00:00 0.00 0 0 0 0
00:00:01 1.59 00:01 5724.00 0 0 0 0
00:00:01 1.59 00:01 5724.00 0 0 0 0
00:00:01 0 00:00 0.00 0 0 0 0
00:00:01 0 00:00 0.00 0 0 0 0
00:00:01 0 00:00 0.00 0 0 0 0
00:00:11 1.08 00:10 353.45 0 0 0 0
00:00:01 1.06 00:01 3816.00 0 0 0 0
00:00:01 1.06 00:01 3816.00 0 0 0 0
00:00:03 3.18 00:01 3816.00 0 0 0 0
00:00:01 1.59 00:01 5724.00 0 0 0 0
00:00:01 1.59 00:01 5724.00 0 0 0 0
00:00:01 0 00:00 0.00 0 0 0 0
00:00:01 0 00:00 0.00 0 0 0 0
00:00:01 0 00:00 0.00 0 0 0 0
00:00:01 0 00:00 0.00 0 0 0 0
00:00:04 1.07 00:04 963.00 0 0 0 0
00:00:02 1.06 00:02 1908.00 0 0 0 0
00:00:02 1.06 00:02 1908.00 0 0 0 0
00:00:05 1.6 00:03 1152.00 0 0 0 0
00:00:01 1.59 00:01 5724.00 0 0 0 0
00:00:01 0.4 00:03 1440.00 0 0 0 0
00:00:01 0.4 00:03 1440.00 0 0 0 0
00:00:02 0.8 00:03 1440.00 0 0 0 0
00:00:02 0.8 00:03 1440.00 0 0 0 0
00:00:11 1.87 00:06 612.00 0 0 0 0
00:00:01 1.06 00:01 3816.00 0 0 0 0
00:00:01 1.06 00:01 3816.00 0 0 0 0
00:00:01 0 00:00 0.00 0 0 0 0
00:00:10 3.19 00:03 1148.40 0 0 0 0
00:00:01 0 00:00 0.00 0 0 0 0
00:00:01 0 00:00 0.00 0 0 0 0
00:00:08 0.81 00:10 364.50 -1 0 0 0
00:00:03 1.2 00:03 1440.00 0 0 0 0
00:00:02 0.8 00:03 1440.00 0 0 0 0
00:00:02 1.99 00:01 3582.00 0 0 0 0
00:00:01 1.59 00:01 5724.00 0 0 0 0
00:00:01 0.46 00:02 1656.00 0 0 0 0
00:00:01 0.46 00:02 1656.00 0 0 0 0
00:00:02 0.91 00:02 1638.00 0 0 0 0
00:00:02 0.91 00:02 1638.00 0 0 0 0
00:00:02 2.04 00:01 3672.00 0 0 0 0
00:00:01 1.59 00:01 5724.00 0 0 0 0
00:00:01 0 00:00 0.00 0 0 0 0
00:00:01 1.59 00:01 5724.00 0 0 0 0
00:00:01 1.59 00:01 5724.00 0 0 0 0
00:00:01 0 00:00 0.00 0 0 0 0
00:00:01 0 00:00 0.00 0 0 0 0
00:00:07 3.19 00:02 1640.57 0 0 0 0
00:00:01 0 00:00 0.00 0 0 0 0
00:00:01 0 00:00 0.00 0 0 0 0
00:00:03 1.59 00:02 1908.00 0 0 0 0
00:00:01 1.59 00:01 5724.00 0 0 0 0
00:00:01 0 00:00 0.00 0 0 0 0
00:00:19 3.21 00:06 608.21 0 0 0 0
00:00:01 0 00:00 0.00 0 0 0 0
00:00:01 0 00:00 0.00 0 0 0 0
00:00:03 1.59 00:02 1908.00 0 0 0 0
00:00:01 1.59 00:01 5724.00 0 0 0 0
00:00:01 0 00:00 0.00 0 0 0 0
00:00:16 3.21 00:05 722.25 -2 0 0 0
00:00:01 0.8 00:01 2880.00 0 0 0 0
00:00:01 0.8 00:01 2880.00 0 0 0 0
00:00:01 0.8 00:01 2880.00 0 0 0 0
00:00:01 0.8 00:01 2880.00 0 0 0 0
00:00:01 0 00:00 0.00 0 0 0 0
00:00:01 0 00:00 0.00 0 0 0 0
00:00:01 3.18 00:00 11448.00 0 0 0 0
00:00:01 0.8 00:01 2880.00 0 0 0 0
00:00:01 0.8 00:01 2880.00 0 0 0 0
00:00:01 0.8 00:01 2880.00 0 0 0 0
00:00:01 0.8 00:01 2880.00 0 0 0 0
00:00:01 1.59 00:01 5724.00 0 0 0 0
00:00:01 1.59 00:01 5724.00 0 0 0 0
00:00:01 0 00:00 0.00 0 0 0 0
00:00:01 0 00:00 0.00 0 0 0 0
00:00:03 3.18 00:01 3816.00 0 0 0 0
00:00:01 0 00:00 0.00 0 0 0 0
00:00:01 0 00:00 0.00 0 0 0 0
00:00:01 0 00:00 0.00 0 0 0 0
00:00:03 1.59 00:02 1908.00 0 0 0 0
00:00:01 0.8 00:01 2880.00 0 0 0 0
00:00:01 0.8 00:01 2880.00 0 0 0 0
00:00:02 1.27 00:02 2286.00 0 0 0 0
00:00:01 0.64 00:02 2304.00 0 0 0 0
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00:00:11 3.2 00:03 1047.27 0 0 0 0
00:00:01 0 00:00 0.00 0 0 0 0
00:00:01 0 00:00 0.00 0 0 0 0
00:00:08 3.19 00:03 1435.50 0 0 0 0
00:00:01 0 00:00 0.00 0 0 0 0
00:00:01 0 00:00 0.00 0 0 0 0
00:00:04 3.18 00:01 2862.00 0 0 0 0
00:00:01 0 00:00 0.00 0 0 0 0
00:00:01 0.64 00:02 2304.00 0 0 0 0
00:00:01 0.64 00:02 2304.00 0 0 0 0
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00:00:08 1.07 00:07 481.50 1 0 0 0
00:00:01 1.06 00:01 3816.00 0 0 0 0
00:00:01 1.06 00:01 3816.00 0 0 0 0
00:00:02 0.91 00:02 1638.00 0 0 0 0
00:00:02 0.91 00:02 1638.00 0 0 0 0
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00:00:07 1.52 00:05 781.71 1 0 0 0
00:00:01 1.06 00:01 3816.00 0 0 0 0
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00:00:06 3.19 00:02 1914.00 0 0 0 0
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00:00:06 3.19 00:02 1914.00 0 0 0 0
00:00:01 1.59 00:01 5724.00 0 0 0 0
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