Steve007 futás
Sport
(edzés)
Edzés ideje
05:36:41Távolság
39.989 km Szint: 4302 mTempó
08:25 p/km (7.13 km/h)Útvonalad térképen
Szintemelkedés 4302 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:10:27 | 1 | 10:27 | 5.74 | 105 | 0 | 0 | 0 | |
| 00:09:00 | 1 | 09:00 | 6.67 | 134 | 0 | 0 | 0 | |
| 00:07:42 | 1 | 07:42 | 7.79 | 89 | 0 | 0 | 0 | |
| 00:11:37 | 1 | 11:37 | 5.16 | 210 | 0 | 0 | 0 | |
| 00:09:28 | 1 | 09:28 | 6.34 | 153 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | 102 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | 112 | 0 | 0 | 0 | |
| 00:05:42 | 1 | 05:42 | 10.53 | 95 | 0 | 0 | 0 | |
| 00:08:25 | 1 | 08:25 | 7.13 | 173 | 0 | 0 | 0 | |
| 00:08:14 | 1 | 08:14 | 7.29 | 123 | 0 | 0 | 0 | |
| 00:07:07 | 1 | 07:07 | 8.43 | 107 | 0 | 0 | 0 | |
| 00:12:02 | 1 | 12:02 | 4.99 | 164 | 0 | 0 | 0 | |
| 00:16:40 | 1 | 16:40 | 3.60 | 101 | 0 | 0 | 0 | |
| 00:08:31 | 1 | 08:31 | 7.05 | 110 | 0 | 0 | 0 | |
| 00:09:35 | 1 | 09:35 | 6.26 | 125 | 0 | 0 | 0 | |
| 00:10:49 | 1 | 10:49 | 5.55 | 188 | 0 | 0 | 0 | |
| 00:06:23 | 1 | 06:23 | 9.40 | 78 | 0 | 0 | 0 | |
| 00:06:29 | 1 | 06:29 | 9.25 | 83 | 0 | 0 | 0 | |
| 00:07:52 | 1 | 07:52 | 7.63 | 100 | 0 | 0 | 0 | |
| 00:05:20 | 1 | 05:20 | 11.25 | 45 | 0 | 0 | 0 | |
| 00:04:58 | 1 | 04:58 | 12.08 | 49 | 0 | 0 | 0 | |
| 00:08:55 | 1 | 08:55 | 6.73 | 84 | 0 | 0 | 0 | |
| 00:05:30 | 1 | 05:30 | 10.91 | 62 | 0 | 0 | 0 | |
| 00:08:45 | 1 | 08:45 | 6.86 | 117 | 0 | 0 | 0 | |
| 00:08:20 | 1 | 08:20 | 7.20 | 91 | 0 | 0 | 0 | |
| 00:08:28 | 1 | 08:28 | 7.09 | 90 | 0 | 0 | 0 | |
| 00:07:56 | 1 | 07:56 | 7.56 | 121 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | 63 | 0 | 0 | 0 | |
| 00:08:21 | 1 | 08:21 | 7.19 | 106 | 0 | 0 | 0 | |
| 00:07:21 | 1 | 07:21 | 8.16 | 101 | 0 | 0 | 0 | |
| 00:07:08 | 1 | 07:08 | 8.41 | 69 | 0 | 0 | 0 | |
| 00:08:01 | 1 | 08:01 | 7.48 | 89 | 0 | 0 | 0 | |
| 00:07:21 | 1 | 07:21 | 8.16 | 57 | 0 | 0 | 0 | |
| 00:10:23 | 1 | 10:23 | 5.78 | 146 | 0 | 0 | 0 | |
| 00:12:56 | 1 | 12:56 | 4.64 | 191 | 0 | 0 | 0 | |
| 00:17:19 | 1 | 17:19 | 3.46 | 224 | 0 | 0 | 0 | |
| 00:06:33 | 1 | 06:33 | 9.16 | 56 | 0 | 0 | 0 | |
| 00:05:25 | 1 | 05:25 | 11.08 | 51 | 0 | 0 | 0 | |
| 00:06:37 | 1 | 06:37 | 9.07 | 70 | 0 | 0 | 0 | |
| 00:06:01 | 1 | 06:01 | 9.97 | 68 | 0 | 0 | 0 |
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