Szőke Péter bringázás

Afternoon Ride2018.07.07 Szombat, 17:41:00

Sport


(edzés)

Edzés ideje

03:10:52

Távolság

78.632 km Szint: 1682 m

Tempó

02:26 p/km (24.72 km/h)

Pulzus

Átlag
132
Minimum
0
Maximum
161

Edzésleírás

132/78,161/95

5859

12617

4529

2320/40

ómassa(5012-131/147)-jkalja(947-104/108)-t(1746-145/149)-jk(1704-138/148)-lilla vége(2858-117/140)-ht(1721-155/160)-bsztk(931-141/122)-ht(748-133/153)-h(3214-129/138)

Útvonalad térképen

Szintemelkedés 1682 m

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:37 1.01 02:35 23.16 -8 0 0 0 0
00:01:53 1 01:53 31.86 -20 0 0 0 0
00:01:56 1 01:56 31.03 -13 0 0 0 0
00:02:35 1 02:35 23.23 7 0 0 0 0
00:03:00 1 03:00 20.00 9 0 0 0 0
00:02:26 1 02:26 24.66 10 0 0 0 0
00:02:33 1 02:33 23.53 11 0 0 0 0
00:02:37 1 02:37 22.93 17 0 0 0 0
00:02:30 1 02:30 24.00 15 0 0 0 0
00:02:50 1 02:50 21.18 16 0 0 0 0
00:03:31 1 03:31 17.06 47 0 0 0 0
00:02:40 1 02:40 22.50 3 0 0 0 0
00:02:16 0.99 02:17 26.21 35 0 0 0 0
00:03:01 1 03:01 19.89 17 0 0 0 0
00:02:47 1 02:47 21.56 14 0 0 0 0
00:02:55 1 02:55 20.57 14 0 0 0 0
00:03:14 1 03:14 18.56 55 0 0 0 0
00:03:34 1 03:34 16.82 45 0 0 0 0
00:02:41 1 02:41 22.36 1 0 0 0 0
00:01:30 1 01:30 40.00 -48 0 0 0 0
00:01:46 1 01:46 33.96 -52 0 0 0 0
00:01:51 1 01:51 32.43 -15 0 0 0 0
00:01:43 1 01:43 34.95 -17 0 0 0 0
00:03:23 0.99 03:25 17.56 20 0 0 0 0
00:04:14 1 04:14 14.17 36 0 0 0 0
00:05:03 1 05:03 11.88 74 0 0 0 0
00:05:03 1 05:03 11.88 65 0 0 0 0
00:03:43 1 03:43 16.14 24 0 0 0 0
00:03:43 1 03:43 16.14 42 0 0 0 0
00:02:53 1 02:53 20.81 4 0 0 0 0
00:03:19 1 03:19 18.09 37 0 0 0 0
00:02:53 1 02:53 20.81 19 0 0 0 0
00:03:00 1.01 02:58 20.20 5 0 0 0 0
00:01:44 1 01:44 34.62 -21 0 0 0 0
00:02:24 1 02:24 25.00 -15 0 0 0 0
00:02:04 1 02:04 29.03 -20 0 0 0 0
00:01:41 1 01:41 35.64 -26 0 0 0 0
00:01:33 1 01:33 38.71 -39 0 0 0 0
00:01:33 1 01:33 38.71 -37 0 0 0 0
00:01:42 1 01:42 35.29 -69 0 0 0 0
00:01:57 0.99 01:58 30.46 -69 0 0 0 0
00:01:58 1 01:58 30.51 -16 0 0 0 0
00:01:55 1.01 01:54 31.62 -38 0 0 0 0
00:02:02 0.99 02:03 29.21 -21 0 0 0 0
00:02:22 1 02:22 25.35 48 0 0 0 0
00:02:49 1 02:49 21.30 -10 0 0 0 0
00:02:35 1 02:35 23.23 23 0 0 0 0
00:03:54 1 03:54 15.38 57 0 0 0 0
00:04:25 1 04:25 13.58 78 0 0 0 0
00:04:10 1 04:10 14.40 40 0 0 0 0
00:04:09 1 04:09 14.46 59 0 0 0 0
00:02:33 1 02:33 23.53 -17 0 0 0 0
00:03:15 1 03:15 18.46 37 0 0 0 0
00:02:23 1 02:23 25.17 26 0 0 0 0
00:02:43 1 02:43 22.09 -32 0 0 0 0
00:02:10 0.99 02:11 27.42 33 0 0 0 0
00:01:47 1 01:47 33.64 -39 0 0 0 0
00:01:25 1 01:25 42.35 -34 0 0 0 0
00:02:22 0.99 02:23 25.10 11 0 0 0 0
00:01:13 1 01:13 49.32 -55 0 0 0 0
00:01:16 1 01:16 47.37 -38 0 0 0 0
00:01:35 1.01 01:34 38.27 -72 0 0 0 0
00:01:20 1 01:20 45.00 -66 0 0 0 0
00:01:46 0.99 01:47 33.62 -6 0 0 0 0
00:01:41 1 01:41 35.64 -17 0 0 0 0
00:01:28 1 01:28 40.91 -79 0 0 0 0
00:01:25 1 01:25 42.35 -16 0 0 0 0
00:01:38 1 01:38 36.73 -14 0 0 0 0
00:01:43 1 01:43 34.95 -16 0 0 0 0
00:01:43 1 01:43 34.95 -10 0 0 0 0
00:01:42 1 01:42 35.29 -9 0 0 0 0
00:01:35 1 01:35 37.89 -11 0 0 0 0
00:02:07 1 02:07 28.35 -7 0 0 0 0
00:02:19 1 02:19 25.90 5 0 0 0 0
00:02:27 1 02:27 24.49 18 0 0 0 0
00:02:24 1 02:24 25.00 14 0 0 0 0
00:02:04 0.69 03:00 20.03 3 0 0 0 0
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