Edzésleírás
MAKASE vezetett túra
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:19:26 | 1 | 19:26 | 3.09 | 125 | 99 | 146 | 114 | |
00:16:56 | 1 | 16:56 | 3.54 | 5 | 77 | 129 | 97 | |
00:19:05 | 1 | 19:05 | 3.14 | 37 | 59 | 109 | 89 | |
00:13:39 | 1 | 13:39 | 4.40 | 24 | 84 | 121 | 101 | |
00:15:52 | 1 | 15:52 | 3.78 | 26 | 82 | 99 | 91 | |
00:34:57 | 1 | 34:57 | 1.72 | 27 | 62 | 119 | 84 | |
00:16:03 | 1 | 16:03 | 3.74 | 46 | 83 | 135 | 99 | |
00:15:28 | 1 | 15:28 | 3.88 | 14 | 77 | 106 | 89 | |
00:15:18 | 1 | 15:18 | 3.92 | 21 | 66 | 98 | 80 | |
00:16:32 | 1 | 16:32 | 3.63 | 65 | 69 | 107 | 90 | |
00:15:56 | 1 | 15:56 | 3.77 | 34 | 69 | 112 | 93 | |
00:18:38 | 0.86 | 21:40 | 2.77 | 1 | 72 | 102 | 85 |