Edzésleírás
Hosszabb emelkedős
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:10 | 1 | 05:10 | 11.61 | -24 | 0 | 0 | 0 | |
00:05:58 | 1 | 05:58 | 10.06 | 14 | 0 | 0 | 0 | |
00:05:42 | 1 | 05:42 | 10.53 | -20 | 0 | 0 | 0 | |
00:05:35 | 1.01 | 05:32 | 10.85 | 9 | 0 | 0 | 0 | |
00:05:36 | 0.99 | 05:39 | 10.61 | -37 | 0 | 0 | 0 | |
00:05:42 | 1 | 05:42 | 10.53 | -18 | 0 | 0 | 0 | |
00:05:41 | 1 | 05:41 | 10.56 | -1 | 0 | 0 | 0 | |
00:05:28 | 0.99 | 05:31 | 10.87 | -1 | 0 | 0 | 0 | |
00:05:45 | 1 | 05:45 | 10.43 | 2 | 0 | 0 | 0 | |
00:05:58 | 1 | 05:58 | 10.06 | 0 | 0 | 0 | 0 | |
00:05:50 | 1 | 05:50 | 10.29 | 8 | 0 | 0 | 0 | |
00:06:05 | 1 | 06:05 | 9.86 | 32 | 0 | 0 | 0 | |
00:07:07 | 1 | 07:07 | 8.43 | 19 | 0 | 0 | 0 | |
00:06:24 | 1.01 | 06:20 | 9.47 | 3 | 0 | 0 | 0 | |
00:06:06 | 1 | 06:06 | 9.84 | 24 | 0 | 0 | 0 | |
00:03:11 | 0.52 | 06:07 | 9.80 | 23 | 0 | 0 | 0 |