Edzésleírás
1.2k: 3:32
800m 3:41
400m 3:41
2x200m 3:08; 2:48
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:47 | 1.01 | 05:44 | 10.48 | 6 | 0 | 0 | 0 | |
00:05:26 | 0.99 | 05:29 | 10.93 | 13 | 0 | 0 | 0 | |
00:05:32 | 1.01 | 05:29 | 10.95 | 0 | 0 | 0 | 0 | |
00:05:19 | 0.99 | 05:22 | 11.17 | -11 | 0 | 0 | 0 | |
00:05:21 | 0.99 | 05:24 | 11.10 | 2 | 0 | 0 | 0 | |
00:04:22 | 1 | 04:22 | 13.74 | 0 | 0 | 0 | 0 | |
00:04:09 | 1 | 04:09 | 14.46 | -4 | 0 | 0 | 0 | |
00:04:49 | 0.99 | 04:52 | 12.33 | 0 | 0 | 0 | 0 | |
00:05:30 | 1.01 | 05:27 | 11.02 | -2 | 0 | 0 | 0 | |
00:05:52 | 1 | 05:52 | 10.23 | 11 | 0 | 0 | 0 | |
00:05:40 | 1.01 | 05:37 | 10.69 | -10 | 0 | 0 | 0 | |
00:05:21 | 1 | 05:21 | 11.21 | -10 | 0 | 0 | 0 | |
00:01:41 | 0.3 | 05:37 | 10.69 | 0 | 0 | 0 | 0 |