Edzésleírás
Négyen csajok, ketten most először ezen az útvonalon. Mindenki szépen felfutott belegyaloglás nélkül.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:27 | 1 | 06:27 | 9.30 | -36 | 0 | 0 | 0 | |
00:06:31 | 1 | 06:31 | 9.21 | 13 | 0 | 0 | 0 | |
00:06:21 | 1 | 06:21 | 9.45 | 11 | 0 | 0 | 0 | |
00:06:23 | 1 | 06:23 | 9.40 | 21 | 0 | 0 | 0 | |
00:06:39 | 1 | 06:39 | 9.02 | 37 | 0 | 0 | 0 | |
00:07:02 | 1 | 07:02 | 8.53 | 28 | 0 | 0 | 0 | |
00:08:28 | 1 | 08:28 | 7.09 | 68 | 0 | 0 | 0 | |
00:08:46 | 1 | 08:46 | 6.84 | 73 | 0 | 0 | 0 | |
00:08:41 | 1 | 08:41 | 6.91 | 58 | 0 | 0 | 0 | |
00:05:59 | 1 | 05:59 | 10.03 | -89 | 0 | 0 | 0 | |
00:05:51 | 1 | 05:51 | 10.26 | -64 | 0 | 0 | 0 | |
00:05:57 | 1 | 05:57 | 10.08 | -65 | 0 | 0 | 0 | |
00:06:01 | 1 | 06:01 | 9.97 | -20 | 0 | 0 | 0 | |
00:06:03 | 1 | 06:03 | 9.92 | -32 | 0 | 0 | 0 | |
00:05:46 | 1 | 05:46 | 10.40 | -18 | 0 | 0 | 0 | |
00:06:00 | 1 | 06:00 | 10.00 | -8 | 0 | 0 | 0 | |
00:05:18 | 0.7 | 07:34 | 7.92 | 23 | 0 | 0 | 0 |
Tündüs 2159 napja
Kemények vagytok! Egs!