Edzésleírás
IV. Knauf Tihanyi félmaratonon iramfutás srácokkal
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:06 | 1 | 05:06 | 11.76 | 64 | 0 | 0 | 0 | |
00:04:49 | 1 | 04:49 | 12.46 | 24 | 0 | 0 | 0 | |
00:04:27 | 1 | 04:27 | 13.48 | -20 | 0 | 0 | 0 | |
00:04:50 | 1 | 04:50 | 12.41 | 12 | 0 | 0 | 0 | |
00:04:17 | 1 | 04:17 | 14.01 | -19 | 0 | 0 | 0 | |
00:04:24 | 1 | 04:24 | 13.64 | -26 | 0 | 0 | 0 | |
00:04:27 | 0.99 | 04:30 | 13.35 | 1 | 0 | 0 | 0 | |
00:04:35 | 1 | 04:35 | 13.09 | 17 | 0 | 0 | 0 | |
00:04:24 | 1 | 04:24 | 13.64 | -15 | 0 | 0 | 0 | |
00:04:54 | 1 | 04:54 | 12.24 | 1 | 0 | 0 | 0 | |
00:04:36 | 1 | 04:36 | 13.04 | -4 | 0 | 0 | 0 | |
00:04:45 | 1 | 04:45 | 12.63 | 24 | 0 | 0 | 0 | |
00:04:47 | 1 | 04:47 | 12.54 | 17 | 0 | 0 | 0 | |
00:04:18 | 1 | 04:18 | 13.95 | 2 | 0 | 0 | 0 | |
00:01:53 | 0.44 | 04:17 | 14.02 | -17 | 0 | 0 | 0 |