Edzésleírás
600-ak:
1: 3:40@164bpm
2: 3:39@164bpm
3: 3:44@165bpm
4: 3:50@167bpm
5: 3:53@164bpm
6: 3:55@165bpm
7: 3:53@163bpm
8: 3:55@163bpm
9: 3:56@162bpm
10:3:44@164bpm
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:33 | 1 | 05:33 | 10.81 | 6 | 0 | 0 | 0 | |
00:05:19 | 1 | 05:19 | 11.29 | 13 | 0 | 0 | 0 | |
00:05:11 | 1 | 05:11 | 11.58 | 2 | 0 | 0 | 0 | |
00:04:20 | 1 | 04:20 | 13.85 | -11 | 0 | 0 | 0 | |
00:04:23 | 1 | 04:23 | 13.69 | 1 | 0 | 0 | 0 | |
00:05:09 | 1 | 05:09 | 11.65 | -1 | 0 | 0 | 0 | |
00:04:33 | 1 | 04:33 | 13.19 | -4 | 0 | 0 | 0 | |
00:05:09 | 1 | 05:09 | 11.65 | -1 | 0 | 0 | 0 | |
00:04:29 | 1 | 04:29 | 13.38 | 4 | 0 | 0 | 0 | |
00:05:04 | 1 | 05:04 | 11.84 | 2 | 0 | 0 | 0 | |
00:06:06 | 1 | 06:06 | 9.84 | 12 | 0 | 0 | 0 | |
00:05:39 | 1 | 05:39 | 10.62 | -4 | 0 | 0 | 0 | |
00:05:46 | 1 | 05:46 | 10.40 | -9 | 0 | 0 | 0 | |
00:05:41 | 1 | 05:41 | 10.56 | -8 | 0 | 0 | 0 | |
00:00:31 | 0.1 | 05:10 | 11.61 | -2 | 0 | 0 | 0 |
ZoZoo 2177 napja
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