Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:00 | 1 | 05:00 | 12.00 | 3 | 90 | 154 | 138 | |
00:04:23 | 1 | 04:23 | 13.69 | 4 | 151 | 160 | 155 | |
00:04:32 | 1 | 04:32 | 13.24 | 7 | 148 | 160 | 156 | |
00:04:41 | 1 | 04:41 | 12.81 | 12 | 150 | 164 | 157 | |
00:05:58 | 1 | 05:58 | 10.06 | 84 | 152 | 169 | 165 | |
00:05:17 | 1 | 05:17 | 11.36 | 39 | 154 | 168 | 161 | |
00:04:39 | 1 | 04:39 | 12.90 | 9 | 152 | 165 | 159 | |
00:04:26 | 1 | 04:26 | 13.53 | 13 | 143 | 169 | 157 | |
00:04:19 | 1 | 04:19 | 13.90 | 0 | 150 | 168 | 157 | |
00:04:33 | 1 | 04:33 | 13.19 | 8 | 150 | 169 | 162 | |
00:04:16 | 1 | 04:16 | 14.06 | 0 | 143 | 165 | 158 | |
00:04:23 | 1 | 04:23 | 13.69 | 2 | 162 | 170 | 166 | |
00:04:26 | 1 | 04:26 | 13.53 | 12 | 162 | 170 | 168 | |
00:04:26 | 1 | 04:26 | 13.53 | 5 | 162 | 168 | 164 | |
00:04:21 | 1 | 04:21 | 13.79 | 0 | 156 | 168 | 163 | |
00:04:23 | 1 | 04:23 | 13.69 | 3 | 162 | 169 | 167 | |
00:00:32 | 0.12 | 04:27 | 13.50 | 2 | 163 | 167 | 165 |