Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:58 | 1 | 06:58 | 8.61 | 80 | 0 | 0 | 0 | |
00:07:10 | 1 | 07:10 | 8.37 | 88 | 0 | 0 | 0 | |
00:07:38 | 1 | 07:38 | 7.86 | 92 | 0 | 0 | 0 | |
00:07:17 | 1 | 07:17 | 8.24 | 108 | 0 | 0 | 0 | |
00:07:26 | 1 | 07:26 | 8.07 | 91 | 0 | 0 | 0 | |
00:07:27 | 1 | 07:27 | 8.05 | 93 | 0 | 0 | 0 | |
00:07:09 | 1 | 07:09 | 8.39 | 87 | 0 | 0 | 0 | |
00:07:08 | 1 | 07:08 | 8.41 | 105 | 0 | 0 | 0 | |
00:00:12 | 0.01 | 20:00 | 3.00 | 0 | 0 | 0 | 0 |
fussálMisi 2225 napja
Befutottam dolgozni, kb 4Km oda
Másnap reggel hazafutottam, ugyanannyi vissza