Alabárdos túra
Sport
(verseny) Edzés ideje
03:31:55Távolság
26.7 km Szint: 683 mTempó
07:56 p/km (7.56 km/h)Edzésleírás
TA-RAM 25 TT
Útvonalad térképen
Szintemelkedés 683 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:22 | 1 | 07:22 | 8.14 | 22 | 0 | 0 | 0 | |
| 00:05:40 | 1 | 05:40 | 10.59 | 8 | 0 | 0 | 0 | |
| 00:06:11 | 1 | 06:11 | 9.70 | 17 | 0 | 0 | 0 | |
| 00:07:54 | 1 | 07:54 | 7.59 | 54 | 0 | 0 | 0 | |
| 00:08:37 | 1 | 08:37 | 6.96 | 82 | 0 | 0 | 0 | |
| 00:06:59 | 1 | 06:59 | 8.59 | 19 | 0 | 0 | 0 | |
| 00:09:41 | 1 | 09:41 | 6.20 | 99 | 0 | 0 | 0 | |
| 00:05:40 | 1 | 05:40 | 10.59 | 10 | 0 | 0 | 0 | |
| 00:11:28 | 1 | 11:28 | 5.23 | 36 | 0 | 0 | 0 | |
| 00:06:26 | 1 | 06:26 | 9.33 | 31 | 0 | 0 | 0 | |
| 00:06:31 | 1 | 06:31 | 9.21 | 37 | 0 | 0 | 0 | |
| 00:09:15 | 1 | 09:15 | 6.49 | 44 | 0 | 0 | 0 | |
| 00:12:55 | 1 | 12:55 | 4.65 | 47 | 0 | 0 | 0 | |
| 00:06:39 | 1 | 06:39 | 9.02 | 29 | 0 | 0 | 0 | |
| 00:06:04 | 1 | 06:04 | 9.89 | 23 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | 16 | 0 | 0 | 0 | |
| 00:09:29 | 1 | 09:29 | 6.33 | 112 | 0 | 0 | 0 | |
| 00:10:15 | 1 | 10:15 | 5.85 | 51 | 0 | 0 | 0 | |
| 00:10:17 | 1 | 10:17 | 5.83 | 77 | 0 | 0 | 0 | |
| 00:09:14 | 1 | 09:14 | 6.50 | 14 | 0 | 0 | 0 | |
| 00:07:02 | 1 | 07:02 | 8.53 | 42 | 0 | 0 | 0 | |
| 00:09:10 | 1 | 09:10 | 6.55 | 63 | 0 | 0 | 0 | |
| 00:04:58 | 1 | 04:58 | 12.08 | 23 | 0 | 0 | 0 | |
| 00:10:02 | 1 | 10:02 | 5.98 | 119 | 0 | 0 | 0 | |
| 00:09:24 | 1 | 09:24 | 6.38 | 76 | 0 | 0 | 0 | |
| 00:06:32 | 1 | 06:32 | 9.18 | 12 | 0 | 0 | 0 | |
| 00:02:15 | 0.31 | 07:15 | 8.27 | 7 | 0 | 0 | 0 |
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